سوريا مودرا: المعنى والفوائد وفقدان الوزن

سوريا مودرا: المعنى والفوائد وفقدان الوزن

Surya Mudra is a type of yoga. The practice of Surya Mudra is very effective for people suffering from obesity, diabetes and thyroid etc. Let’s know about Surya Mudra Meaning. Yoga is an important part of our life, through yoga we can increase the energy level in our body. With this yoga we can remove …

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اللياقة البدنية العارية وفوائدها

اللياقة البدنية العارية وفوائدها

During exercise type of clothes is very important for our performance, because we see better performance with some clothes, but did you know that nude fitness is even better? It is a trend that started in France, the initiative was taken by Roger Le Gael Jim in Paris. Gym members decided to close the facilities …

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هل مينتوس ضار بصحتك؟

هل مينتوس ضار بصحتك؟

Mentos candies or gums are basically known for its powerful reaction with diet coke. In addition to using them for explosions, however, some people snack on mentos as they provide a sweet crunch without too many calories. However, candies do not have a healthy nutritional profile, so it is best to eat them only as …

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هل يمكن تناول الدجاج البارد؟

هل يمكن تناول الدجاج البارد؟

There’s always a lot of chicken left after cooking a whole chicken for a delicious roast dinner. Obviously, you don’t want to ruin it but what do you do with it? You may always freeze it for later use, or if you’re careful you can refrigerate it and reheat, but can you also eat cold …

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الكافور لإنقاص الوزن: هل هو فعال حقاً؟

الكافور لإنقاص الوزن: هل هو فعال حقاً؟

You must have seen people using camphor for worship. It may be a little surprising to know this, but there is no doubt that it can be used as a medicine. So let’s try to find out how camphor helps in weight loss, as well as other benefits of camphor which make effective to the …

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تمرين Ab Rocket Twister

تمرين Ab Rocket Twister

Due to busy schedule, it is very difficult for fitness conscious people to go to the gym. In such a situation, many people are not able to pay attention to their fitness or abs. But you can do abs exercises at home if you want, which is also beneficial for your entire body. Thereby, today …

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