Protein powder is an important supplement for people who are looking to stay fit and healthy. It helps to build muscle, aid in recovery from workouts, and can even help with weight loss. Protein powder is an easy way to get more protein, which is essential for building muscle and maintaining good health. For those who are serious about their workout regimen, protein powder can be an invaluable addition to their diet. In this article, we will discuss why do workout people have protein powders and the benefits that come with it.