هل تناول معكرونة ماجي سريعة التحضير ضار بالصحة حقاً؟

ماجي ضارة بالصحة

Have you been eating Maggi for many years? Is it healthy? If your children ate Maggi every day when they were hungry, what bad effects could be on their health? Let’s know about it from experts’ opinions. If you are alone at home or chill out with friends, children often prefer to eat Maggi made …

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تمرين القرفصاء باستخدام جهاز لاندماين: الفوائد والتنوعات

تمرين القرفصاء باستخدام الألغام الأرضية

Exercise is very important to keep the body into shape and stay fit. There are many exercises that make you fit and help you in weight loss and strong. Squats are one of these. Among these one is landmine squat press. However, there are several benefits of squats in terms of strengthening the body and …

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ما هي الفوائد الصحية للتصفيق؟

تعرف على فوائد التصفيق فيما يتعلق بالأمراض بشكل عام

Whenever we happy, we express our happiness by laughing or clapping. Clapping is the best way to express happiness on any joyous occasion. We certainly express our happiness by clapping, but do you know that it also has health benefits. Clapping, also known as clapping therapy in medical language. This therapy has become a tradition …

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فعالية نبات الببلي في إنقاص الوزن وعلاج أمراض أخرى

Pipli For Weight Loss

For centuries, natural medicines have been used to treat various health problems. It has special importance, especially in Ayurveda. We ignore natural medicines due to lack of information and modern medicines, but their properties are undeniable. So, in this article, we are going to talk about a particular medicine called Pipli and its effectiveness for …

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كيف تحافظ على لياقتك وصحتك خلال شهر رمضان؟

كيفية الحفاظ على اللياقة والصحة خلال شهر رمضان

The month of Ramadan is underway and the heat is also on its own and it is the main problem for everyone that how to stay fit and healthy during Ramadan. However, It is a little difficult for those who are student, going to office or other working people to fast in this summer. In …

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اشترك للحصول على آخر التحديثات في مجال اللياقة البدنية والتغذية!

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