Explore a world of nourishment and wellness with our nutrition category. Discover expert insights, balanced meal ideas, and tips for a healthier lifestyle. Your journey to optimal well-being starts here.
Importance of nutrition during pregnancy is very important for a healthy baby. Proper nutrition during pregnancy and the nutritional support a mother and her developing fetus begins before conception. This poses a challenge for pediatricians caring for pregnant adolescents. Approximately 1 million teenagers become pregnant in the United States each year. Out of these, 51% …
The incomplete knowledge of anything keeps us away from its benefits. We just keep looking at his loss and ignore the qualities. Similar we have also incomplete information about beer. Beer can be beneficial for our health as well as skin and hair. There is no denying that alcohol is harmful to health, but in …
Phytolacca berry commonly called Poke Root is an effective compound for weight loss. This plant is fibrous and its layers works on tissues. Appearance. With attractive looks it is also considered one of the most important forms of indigenous American plants. The root of the perennial is large and fleshy with hollow stem. The leaves …
Curd is used by majority of people due to its special taste. Well, do you know how beneficial this curd is in our everyday life for health as well as beauty? Most people may not be aware of all the qualities of curd. That is why in this article, we will tell you the health …
For centuries, natural medicines have been used to treat various health problems. It has special importance, especially in Ayurveda. We ignore natural medicines due to lack of information and modern medicines, but their properties are undeniable. So, in this article, we are going to talk about a particular medicine called Pipli and its effectiveness for …
People love their junk food, from candy and salty snacks to pizza and ice cream. We love it all and we eat it heavily. Almost by definition, “junk food” is one that has a low nutritional value. But is all junk food really all junk? However, if you want to stay healthy, say bye-bye to …
