مستوى السكر الطبيعي في الدم بعد 30 دقيقة من تناول الطعام

مستوى السكر الطبيعي في الدم بعد 30 دقيقة من تناول الطعام

Controlling blood sugar levels is essential for all of us. This is because it can lead to diabetes. Lets see what should be your normal blood sugar 30 minutes after eating. There are lot of organs inside of our body that play different functions. If any of these hampered, we have to face several complications …

إقرأ المزيد

Best Superfoods For Men : Get Tremendous Benefits

Best Superfoods For Men : Get Tremendous Benefits

An unhealthy diet and poor lifestyle create a direct impact on men’s sexual health. Health experts suggests that if wrong habits are not eliminate, sperm count in men begins to decrease rapidly. This has a huge impact on fertility. So, today we are telling about best superfoods for men. We see that people also take …

إقرأ المزيد

كيفية تحضير شاي الزنجبيل لمرضى السكري؟

أفضل 7 أنواع شاي لتعزيز المناعة مع فوائدها ووصفاتها

Diabetes patients should consume ginger tea, as it helps blood sugar level to remain under control. Ginger has an anti-inflammatory properties which can help to prevent some complications of diabetes. Find out how to prepare ginger tea for diabetes. Due to unhealthy lifestyle, poor diet and poor physical activity, youth are increasingly suffering from chronic …

إقرأ المزيد

Kiat Jud Dai Workout : Does This Workout Really Work?

Kiat Jud Dai Workout : Does This Workout Really Work?

Nowadays people want quick and simple weight loss. So they follow several exercise and diet plan. However, those are more complicated and boring. But today we will tell you about a trending dance workout known as ‘Kiat Jud Dai’ which was derived from a song and famous for weight loss dance workout. What is Kiat …

إقرأ المزيد

كيف تكون سعيدًا بمفردك بعد الانفصال: 7 أفضل الطرق لتشعر بالوحدة بشكل أقل

كيف تكون سعيدًا بمفردك بعد الانفصال: 7 أفضل الطرق لتشعر بالوحدة بشكل أقل

People have different temperaments in the world. While some people love to be alone after breakup. Such people always want the presence of a person to speak openly. But no one can be tied up in life and sometimes there are situations that you find yourself the most different. But there is nothing to be …

إقرأ المزيد

اشترك للحصول على آخر التحديثات المتعلقة باللياقة البدنية والتغذية!

لا نرسل رسائل غير مرغوب فيها! اقرأ المزيد في قسم سياسة الخصوصية