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〈 Fitness

Weight Loss

To lose your weight it is important to incorporate perfect exercises in your workout plan. So, here we have bring some expert recommended exercises for your weight loss journey.

LOSE YOUR EXTRA FAT

The Wheelbarrow Exercise: A Serious Conditioning Challenge

The Wheelbarrow Exercise: A Serious Conditioning Challenge

By Charushila Biswas (Fitness Expert)
Why Early Morning Cardio is the Best Way to Start Your Day

Why Early Morning Cardio is the Best Way to Start Your Day

By Charushila Biswas (Fitness Expert)
Best 10 Kettlebell Exercises for Glutes: Get a Lifted and Toned Butt

Best 10 Kettlebell Exercises for Glutes: Get a Lifted and Toned Butt

By Charushila Biswas (Fitness Expert)
The Best Exercises To Do In A Small Home Gym

The Best Exercises To Do In A Small Home Gym

By Charushila Biswas (Fitness Expert)
The Seated Zottman Curl Exercise : Benefits & How To Do

The Seated Zottman Curl Exercise : Benefits & How To Do

By Charushila Biswas (Fitness Expert)
How To Do Mike Tyson Push Ups The Right Way

How To Do Mike Tyson Push Ups The Right Way

By Charushila Biswas (Fitness Expert)

EXPERTS RECOMMENDED

5 Best Freehand Exercise Tips for the Beginners

5 Best Freehand Exercise Tips for the Beginners

By Uttam (Fitness & Yoga Trainer)
What is Magical Quantum Exercise?

What is Magical Quantum Exercise?

By Uttam (Fitness & Yoga Trainer)
Progressive Resistance Strength Training

Progressive Resistance Strength Training

By Uttam (Fitness & Yoga Trainer)
10 Home Workout That Can Be Done with Brick 2 scaled

10 Home Workout That Can Be Done with Brick

By Uttam (Fitness & Yoga Trainer)
7 Evergreen Exercises for Flat Tummy and 6 Pack Abs 2

7 Evergreen Exercises for Flat Tummy and 6 Pack Abs

By Uttam (Fitness & Yoga Trainer)
Tabata Workout Training and Its Health Benefits 3

Tabata Workout Training and Its Health Benefits

By Uttam (Fitness & Yoga Trainer)

EDITORS PICK

Push ups

10 Essential Variations of Push Ups with Steps

By Uttam (Fitness & Yoga Trainer)
10 Home Workout That Can Be Done with Brick 2 scaled

10 Home Workout That Can Be Done with Brick

By Uttam (Fitness & Yoga Trainer)
Aerobic Exercise

10 Unbelievable Health Benefits of Aerobic Exercise

By Uttam (Fitness & Yoga Trainer)
14 Incredible Health Benefits of Regular Walking

14 Incredible Health Benefits of Regular Walking

By Uttam (Fitness & Yoga Trainer)

TOP READS

6 Major Keys to Burn Fat And Gain Muscle At The Same Time

6 Major Keys to Burn Fat And Gain Muscle At The Same Time

By Uttam (Fitness & Yoga Trainer)
Kpop Workout : Routines And Exercises For Weight Loss

Kpop Workout : Routines And Exercises For Weight Loss

By Charushila Biswas (Fitness Expert)
How To Do Mike Tyson Push Ups The Right Way

How To Do Mike Tyson Push Ups The Right Way

By Charushila Biswas (Fitness Expert)
Aerobic Exercise

10 Unbelievable Health Benefits of Aerobic Exercise

By Uttam (Fitness & Yoga Trainer)
Snow Angel Exercise: How To Do

Snow Angel Exercise: How To Do

By Uttam (Fitness & Yoga Trainer)
How To Burn 600 Calories in 60 Minutes : Secret Tricks

How To Burn 600 Calories in 60 Minutes : Secret Tricks

By Uttam (Fitness & Yoga Trainer)
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