Nutrition Quiz Are You Eating Healthy, Know By Taking This Quiz & Earn Exciting Rewards! 1 / 10Which food group should you eat the most of each day? Vegetable Fruit Grain 2 / 10Malnutrition means A person is not eating properly Someone is starved May mean undernutrition or overnutrition 3 / 10Which food group does cereal belong to? Grain Wheat Cereal 4 / 10Which nutrient helps you grow and build strong muscles? Lipids Minerals Protein 5 / 10Which nutrient makes up most of your body? Water Vitamins Minerals 6 / 10Foods containing starch and carbohydrates are important because They help you grow They give you energy and fill you up They stop you from getting overweight 7 / 10Which nutrient provides you with your first source of energy? Protein Caffeine Carbohydrates 8 / 10Fruit and vegetables are important because They give you energy They provide you with a wide variety of vitamins, minerals, and nutrients They are easily available 9 / 10Why do we need to eat a balanced diet? To give us energy In order for our bodies to function properly To help us grow 10 / 10A balanced diet will help prevent Illness Appetite Malnutrition Your score isThe average score is 54% LinkedIn Facebook Twitter VKontakte 0% Restart quiz
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