An American-origin actress, who is constantly known for her role of Tasha Clarkson on the American sitcom. In addition, she has appeared in many other shows and music videos. However she is also fond of fitness, so today we will tell you about Paige Hurd nude fitness.
From now on, the age of 27 has gathered many fans and loved ones with her skills and charisma. So we thought you’d be sure you would enjoy learning about this amazing young actress.
Video Source: Thriller Trailer #1 (2019) | Rotten Tomatoes TV
Paige Hurd Workout.
Paige likes workouts such as weight, circuit & resistance training, etc. Additionally, Paige also does some cardio workouts to change her dance function. It is not easy to say because nothing is certain. So I will tell you a routine that I think can help you to get a body like Paige.
We will be working out 5 days in a week, and each day, we will undergo a maximum of 1 hours of training in the gym. Now, it is up to you whether you want to incorporate dance into your workout routine like Paige or not.
However, this workout routine will be enough for you to get a physique like Paige. In addition, you can do some activities and keep your body in motion on rest days.Cardio Exercise
We will start with some cardio warm ups that will be only for 10-20 minutes. Thereafter, you can do any cardio workout like running on the treadmill, biking & hydro-roe etc. We don’t need to stress on it because it’s just a warm-up routine.
2. Weight/Circuit Training.
In weight training we will do a circuit routine. The workout will be a full-body workout. It will be a mix of workouts, making sure you get toned muscles and a well-shaped lower body and a Paige like core.
Exercise in each circuit: 4.
Sets of each exercise: 3.
Rest time after the circuit: 80 to 120 seconds.
- Weighted squat.
- Barbell squat.
- Leg press.
- Leg extension.
- Calf raises.
- Seated calf raise.
3. Paige Hurd Nude Exercise.
Paige also prefers to exercise nude as it provides peace of mind & self-awareness. However, working nude Paige Hurd found that it enhances her self esteem along with motivation. However, she prefers such exercise on her rest days in her own room. Generally, working naked has a number of health benefits.
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Paige Diet Plan.
You can see that she mainly eats healthy foods such as oats, fruits, dried fruits, juices, smoothies, & supplements like matcha powder, pre-workout & protein shake, etc. So I think we can make a diet plan containing these foods and help you to get a body like Paige Hurd.
The Paige diet includes:
Paige Diet Plan.
- Oatmeal with almond milk & oatmeal with nut toppings.
- Chicken Breast
- Protein shake after workout,
- Salmon salad
That’s all for the Paige diet plan.
- Experienced in the field of nutrition, health, fitness, and more. She earned Master Degree from National Institute of Nutrition, Hyderabad and currently serving in the Eastern branch of ICMR. View author's certificates.