Mentos candies or gums are basically known for its powerful reaction with diet coke. In addition to using them for explosions, however, some people snack on mentos as they provide a sweet crunch without too many calories
Types of Mentos. Mentos have varieties of mint. Mints are the company’s more popular products and available in different taste like strawberries, cinnamon, green apples and mixed fruits. Mentos gum comes in peppermint, red fruit-lemon, watermelon or tropical taste.
Eating mentos candy is much less dangerous than using diet coke. The original mentos mint roll contains 10 calories, 2.5 grams of carbohydrates, 2 grams of sugar and negligible amounts of fat and sodium per mint without protein.
Nutritional facts are similar to other varieties of mints, although mini mentos contain about 40 calories per serving, 10 grams of carbohydrates and more than 7 grams of sugar.
Are Mentos Bad For You A piece of mentos can enhance your mood, save you from hurting a colleague with post-lunch breath, or give you little refresher your mouth needs.
But did you know that chewing mentos has many health benefits? Here are some.