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Benefits of Surya Mudra

Surya Mudra is a type of yoga. The practice of Surya Mudra is very effective for people suffering from obesity, diabetes and thyroid etc. Let’s know about Surya Mudra Meaning
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The meaning of Surya means Sun and Mudra means gesture or pose. By doing Surya mudra, the fire elements within us are operated. The finger ring of the Surya is also known as ring finger. This finger is directly related to the Surya and the planet Uranus
The meaning of Surya means Sun and Mudra means gesture or pose. By doing Surya mudra, the fire elements within us are operated. The finger ring of the Surya is also known as ring finger. This finger is directly related to the Surya and the planet Uranus
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In the evening you can do this mudra before Sunset. You can do this mudra thrice a day for 8 minutes to 25 minutes. There must be a gap of at least one hour between each practice
In the evening you can do this mudra before Sunset. You can do this mudra thrice a day for 8 minutes to 25 minutes. There must be a gap of at least one hour between each practice
Yoga
Surya Mudra for Digestion
Surya Mudra for Digestion
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Effective For Weight Loss
Effective For Weight Loss
Diabetes
Effective Diabetes
Effective Diabetes
Cholesterol
Beneficial for Cholesterol
Beneficial for Cholesterol
Disease
Cure Diseases
Cure Diseases
Exercise
Provide Energy
Provide Energy
Thyroid
Prevent Thyroid
Prevent Thyroid
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