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Health Benefits of Ceviche

Ceviche is healthy when consumed effectively. It is enrich with omega 3 and omega 6. Also, it has lots of protein, healthy fat with enough calories
Ceviche is also known as Cebiche, seviche e, or Sebiche which is a Spanish accent. This dish is a South American seafood initially originating in Peru. It is a typical dish of fresh raw fish marinated with citrus juices like lemon juice
But according to history, it was better to use oranges. It is mixed with some spices, such as aji, chilli peppers, and spices with chopped onions, salt and coriander. Ceviche is named after the word Quechuan. It means fresh or soft fish
Enrich with omega 3 and omega 6
Enough Calories
Full of Protein
Beneficial During Pregnancy
Tasty Option
Boost Brain Power
Reduce Bad Cholesterol
Improve Blood Cells Count
Rich in Vitamins
Effective in Weight Loss
Improve Digestion

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