FreakToFit

Ab Rocket Twister

December 14, 2021December 14, 2021 by Written By- Nebadita - (M.sc in Applied Nutrition, Nutritionist)

Ab Rocket Twister: Due to busy schedule, it is very difficult for fitness conscious people to go to the gym. In such a situation, many people are not able to pay attention to their fitness or abs. But you can do abs exercises at home if you want, which is also beneficial for your entire … Read more

Most Effective 6 Crunch Exercise For Solid Six Pack Abs

December 22, 2021August 17, 2020 by Written By- Uttam- (M.Com, Fitness Trainer)

Crunch Exercise For Six Pack Abs: You may have often heard a friend or acquaintance say that he will start gym from tomorrow. The point is that, the tomorrow never comes and then gradually be became obese and face several physical problems. Now, it is necessary to be aware of such a situation. For this, … Read more