5 Effective Yoga Poses With Hyperbolic Diet Plan

5 Effective Yoga Poses With Hyperbolic Diet Plan

5 Effective Yoga Poses With Hyperbolic Diet Plan: Hyperbolic diet is a diet plan where we have to avoid to eating for a long time. In this diet plan you have to consume your meals within 12, 14 or 18 hours. In hyperbolic diet we mainly deplete the carb intake and focus more on protein … Read more

What is OMAD (One Meal A Day) Diet : Types and Health Benefits

omad diet benefits

What is OMAD (One Meal A Day) Diet : Types and Health Benefits: If you are looking for a diet plan to make yourself healthy and fit, the one meal a day diet plan can be a great option for you. Most people are adopting it in the desire for less effort and rapid weight … Read more