How To Plan Your Weekly Exercise Routine To Stay Fit

How To Plan Your Weekly Exercise Routine To Stay Fit

Exercise routine vary from person to person, which are depends upon the time you can spare from office, lifestyle and other activities. When it comes to one’s weekly exercise routine to stay fit, it is almost similar for everyone such as Mon-chest, Tue-back, Wed-shoulder, Thu-legs etc. Different kinds of people have different goal such as …

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