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workoutplan for weight loss

7 Days Exercise Plan for GM Diet

Last Updated on: August 15, 2022 by Written by Uttam- (Fitness Trainer)
7 Days Exercise Plan for GM Diet

In 1985, an American company named General Motors made a special diet plan, named ‘GM Diet Plan’, keeping in view the health of its employees. This diet basically focus to consume low calorie diet and more water. It is believed that this seven-day diet plan can help to reduce weight by 6-7 kg within a … Read more

Categories Fitness Tags workout plan, workoutplan for weight loss

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  • Health Tools
    • Body Fat Calculator
    • Body Mass Index Calculator
    • Calories Burned Calculator
    • Calorie Calculator
    • Daily Protein Requirement
    • Ideal Body Weight Calculator
    • Macros Calculator
    • Target Heart Rate Calculator
  • Fitness
    • 7 Evergreen Exercises for Flat Tummy and 6 Pack Abs
    • 10 Essential Variations of Push Ups with Steps
    • 10 Home Workout That Can Be Done with Brick
    • 10 Natural Weight Loss Tips Without Gym or Exercise
  • Nutrition
    • 10 Super Food For Rapid Weight Loss For Vegetarian
    • 12 Amazing Health Benefits of Jackfruit – A Superfood
    • 12 Health Benefits of Capsicum With Side Effects
    • 12 Health Benefits of Purple Cabbage
  • Yoga
    • 10 Amazing Health Benefits of Deep Breathing
    • 10 Best Morning Yoga For Weight Loss
    • 10 Essential Yoga Poses for Anxiety and Depression
    • 10 Essential Yoga Poses for Beginners at Home
  • Health
    • 18 Proven Remedies and Therapy for Anxiety Disorder
    • Amazing Benefits of Cashew in Tuberculosis
    • Amazing Phytolacca Berry for Rapid Weight Loss
    • Best 7 Immune Boosting Tea with Benefits and Recipe