7 Effective Yoga Poses for Intermediates

7 Effective Yoga Poses for Intermediates

If you complete all the beginners yoga poses and became master, now it is the time to move towards the advance yoga poses for intermediates which give you more effectiveness and more strength. To find out 10 Beginners Yoga poses click here. This advance poses will give you more challenge in your yogic path. Therefore, … Read more

10 Essential Yoga Poses for Beginners at Home


Nowadays, we can practice Yoga at home, gyms, schools and even in colleges. Practicing yoga in regular basis support your health and keep you mentally and physically strong. Here we pick 10 essential basic yoga poses along with yoga rules for beginners, which you can easily do at your home without any trainer or assistance. … Read more

6 Best Yoga Poses to Boost Immunity Power


Nowadays, the influence of diseases and pandemics are increased day by day. However, over lakh of people are lost their life due to such kind of diseases. According to the several proven studies it is found that person with low immunity power have the maximum health risks.(1) Therefore, we picked out 6 best yoga poses … Read more