7 Wonderful Yoga Poses To Reduce Cholesterol

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In a research conducted, it is mentioned that yoga reduces the amount of bad cholesterol (LDL) and increases the amount of good cholesterol (HDL).

Sarvangasana

Paschimottanasana

Kapalbhati

Ardha Matsyendrasana

Anulom Pranayama

Shalabhasana

Chakrasana

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7 Wonderful Yoga Poses To Reduce Cholesterol

Sarvangasana

Sarvangasana

Paschimottanasana

Kapalbhati

Kapalbhati

Ardha Matsyendrasana

Ardha Matsyendrasana

Anulom Pranayama

Anulom Pranayama

Shalabhasana

Shalabhasana

Chakrasana

Chakrasana

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