Herbal Tea Is Better For Your Overall Health
Herbal tea is very easy to make and it provides many health benefits. Delicious herbal teas have become a favorite drink for many people. In fact, people have been consuming them for centuries because of their taste and incredible medicinal properties.
Green Tea is rich in catechins called epigallocatechin gallate that boost metabolism to burn calories and reduce weight.
Green Tea for Weight Loss
Ginger Tea For Arthritis
Ginger helps to reduce any kind of inflammation. If people suffering from arthritis use ginger tea, its intake helps to reduce the pain and swelling of arthritis. In addition, it also helps to fight pain.
Chamomile Tea Cures Insomnia
Chamomile is widely known as sleep enhancement. This effect is caused by flavonoid apigenin present in it which binds to benzodiazepine receptors in the brain.
Peppermint Tea For Indigestion
Mint tea helps to improve the digestive system when suffering from indigestion and other gastrointestinal problems.
Tulsi (Basil Leaves) Tea For Breath smell
The fragrance of Tulsi (Basil Leaves) helps in the problem of smelly breath. Tulsi has antioxidant and antibacterial properties that help to fight odor-causing bacteria inside the mouth and prevent pyria and other gum diseases.
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