Incredible Yoga Poses For Diabetes
You can get several positive benefits through kapalbhati. It creates pressure on the abdomen while breathing.
This yoga also proves to be beneficial in reducing weight by improving the metabolic process, which is an important risk factor in the sugar problem.
Ardha Matsyendrasana, creates tension in the lower abdomen like mandukasana, which improves the functioning of the pancreas and also enhances the process of insulin formation.
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