Incredible Yoga Poses For Diabetes

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Kapalbhati

Anulom Vilom

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Mandukasana

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Ardha Matsyendrasana

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Incredible Yoga Poses For Diabetes

Incredible Yoga Poses For Diabetes

Kapalbhati

You can get several positive benefits through kapalbhati. It creates pressure on the abdomen while breathing.

Anulom Vilom

Mandukasana

Mandukasana

This improves the efficiency of the pancreas and also improves the process of insulin formation. This helps in controlling blood sugar.

Ardha Matsyendrasana

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