Benefits of Kokum Juice

Kokum is considered to be a medicinal fruit. It looks like an apple. This fruit has been used as medicinal and spices from several years. The scientific name of the Kokum fruit is Garcinia Indica. This juice not only helps you to stay healthy but can also help to overcome various health problems.

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Cardiovascular  Health

Kokum fruit is effective to prevent cardiovascular diseases. According to a scientific research, Kokum fruit contains nutrients such as B-complex vitamins, potassium, manganese and magnesium. All these properties can help to control heart rate and blood pressure.

Diarrhea

The kokum fruit or its juice is found to have anti-diarrhea properties, which is effective in the problem of diarrhea. In this situation, the juice of the kokum fruit can be fed to a person suffering from diarrhea.

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