The FreakToFit Expert Review Board reviews our content to confirm it is trustworthy, evidence based, and reflects the most current thinking and perspectives on health, fitness and nutrition. Our Medical board consists of board-certified doctors, registered dietitians and nutritionists, dermatologists, plastic surgeons, Ayurveda specialists, and naturopathic physicians who make sure that our articles are medically and factually accurate, relevant, and reader-centric. They consider the content material and make sure it is up-to-date, supported by using citations, and in line with modern scientific practices to keep its integrity. They additionally add their special insights and views to articles primarily based on their numerous journey and backgrounds in lookup and utilized medical practice. We additionally have an specialist panel that consists of splendor and well-being experts.
Our Medical Review Board Team.

Dr. Patricia Gaile Espinosa has 9 years of experience. She is a Diplomate of the Philippine Dermatological Society. Read More.

Jennifer Roelands, MD, is an integrative remedy skilled OB/GYN with 18 years of experience. Read More.

Laine Greenawalt is a Registered Dietitian passionate about assisting athletes of all ages, shapes. Read More.

Dr. Lisa Young is an internationally diagnosed nutritionist and component manipulate expert. Read More.

Wendy Hunter, M.D., is an partner medical doctor at Children’s Primary Care Medical Group in La Jolla, California. Read More.

الدكتورة بوجانا يانكوفيتش ويذرلي هي خبيرة معتمدة في الطب الباطني والتكاملي وزميلة الكلية الأمريكية للأطباء. Read More.

Pallavi Jassal is a senior weight-reduction plan and diet advisor at LiveLifeMore® Diet & Wellness Clinic, Chandigarh, India. Read More.

توبي أميدور هو أخصائي تغذية مسجل ومتميز، ومستشار سلامة الغذاء، ومعلم، ومتحدث، ومؤلف، ويقيم في مدينة نيويورك. Read More.

Vandana is a registered dietitian with the Dietitians of Canada and section of the Cardiovascular, Obesity and Diabetes networks. Read More.

يمارس الدكتور توماس كونلي عمله في بيفرلي هيلز ومانهاتن، ولديه خبرة تمتد لأكثر من 21 عامًا في العديد من ولايات الشمال الشرقي، ويقدم خدمات تجميل الأسنان ذات المستوى العالمي للمرضى من جميع مناحي الحياة. Read More.

أرنو كرونر، DAOM، LAc، هو أخصائي معتمد في الوخز بالإبر، وأخصائي أعشاب، وممارس صحة الأدوية المتكاملة، ويعمل في نشاط خاص في سانتا مونيكا، كاليفورنيا. Read More.

Andrew Greenberg, MD, has been in exercise for over ten years. He is professional in the areas of superior cataract surgery, consisting of Femtolaser cataract surgical treatment. Read More.

مايكل ماكنتاير، الحاصل على شهادة الطب، هو طبيب نفسي معتمد من المجلس يمارس الطب النفسي العام في نظام الرعاية الصحية لشؤون المحاربين القدامى في لوس أنجلوس. Read More.

برايان بيزاك، طبيب تقويم عظام، حاصل على شهادة البورد في طب الرئة للأطفال وطب الأطفال. وهو الممارس الوحيد والمالك لمركز بيزاك لأمراض الرئة للأطفال في كوماك، نيويورك. ويفخر بخدمة الحي الذي نشأ فيه. Read More.

Expert in Reconstructive surgery of the hand, wrist, and elbow; joint replacement; rheumatoid arthritis; trauma of the upper extremities. Read More.

ريخا مانكاد، وهي طبيبة قلب غير جراحية، متخصصة في علاج أمراض القلب لدى النساء، والأمراض المرتبطة بأمراض المناعة الذاتية، وأمراض صمامات القلب. Read More.

إنغا هي بطلة أوروبا في السباحة المتزامنة وحاصلة على درجة البكالوريوس في التربية البدنية. Read More.

Alex is a distinguished certified personal trainer, boasting an impressive 11-year track record in the fitness industry. Read More.

Corissa is deeply passionate about guiding individuals towards optimal well-being through personalized nutritional strategies.Read More.

Danielle M. is a distinguished individual in the realm of fitness and organizational leadership. As a certified Yoga Teacher and Pilates Instructor in Training, she brings a holistic approach to well-being. Read More.

Dr. Olubunmi Aboaba, a distinguished Premium Member based in London, England, is a transformative figure in the realm of holistic well-being. Read More.

Yoga Expert
Hannah Gough, a distinguished Premium Member based in Salford, England, is a dedicated Yoga Instructor affiliated with Yavanna Yoga. Read More.

Jade Killen, based in Liverpool, England, holds a multifaceted role as both an Executive Assistant and a Personal Trainer specializing in working professionals. Read More.

Kapil Yadav, based in Indore, Madhya Pradesh, India, is a Certified Fitness Trainer and Transformation Expert. Read More.

Yoga Expert
Katy Insley, based in Birmingham, England, is a dedicated Yoga Teacher specializing in Workplace & Corporate Yoga, offering both in-person and online classes. Read More.

Poorva Kulkarni, based in Kalyan, Maharashtra, India, is a dedicated freelance Yoga Therapist. Read More.

Vandana Sheth, RDN, CDCES, FAND, is a distinguished figure in the field of nutrition, holding the role of Medical Expert Reviewer at U.S. News & World Report. Read More.

