TikTok is great for many things, including cute animals, fun memes and UGC challenges. But in the midst of learning your next dance move or kitchen hacks, you can also find fitness inspiration: there’s a recent TikTok star #WeightedHulahoop, whose hashtag has been viewed about 130 million times. Hula hoops have been around for decades, …
If you’re trying to lose weight, you have to cut down the amount of calories you consume. However, it also boost your weight loss efforts by helping in burning more calories every day. This makes it easier to lose extra weight. So, let us know how to burn 600 calories in 60 minutes? If you’re …
Many of us go to the gym twice or thrice on a weekly basis. Some people also go before or after work every day. Or maybe you’re just thinking about starting gym, and you’re not aware about what you should wear to the gym to give your best? Then we will help you in this …
We all have experienced the unpleasant sensation that accompanies biting our tongues. However, there are some who experience the distressing experience after biting their tongues and do not know how it happened. This usually happens when someone bites his tongue in sleep. But how and why does this happen? So let us know how to …
Cold Yoga was emerged in India thousands of years ago. Thereafter it has become increasingly popular in Western culture. It has many health benefits such as muscle building to preventing health problems, improving focus and promoting the immune system. What is Cold Yoga? Cold yoga is a type of yoga which practiced in temperatures between …
يحتوي جل الشعر على الكحول ومواد كيميائية ضارة أخرى، مما يُسبب تلفًا كبيرًا للشعر. استخدمه باعتدال. تعرّف هنا على ما إذا كان جل الشعر يُسبب تساقط الشعر. تصفيف الشعر جزء من العناية الشخصية، فالشعر المُصفف جيدًا يزيد الرجل جمالًا. لهذا السبب يهتم شباب اليوم بتسريحات شعرهم...
