Café com ginseng: benefícios, efeitos colaterais e receita.

Café com ginseng: benefícios, efeitos colaterais e receita.

Ginseng is a plant traditionally found in Korea, China and the United States, and is used throughout the world for its beneficial health effects. Popularly, it is called the “king of plants” and, due to the accumulation of its medicinal properties, it receives the scientific name of ” Panax ginseng CA Meyer” (Panax means “universal remedy” in Latin). Its main benefits …

Leia mais

Formas de substituir as gorduras saturadas de maneira rica e saudável: a ciência comprova.

Formas de substituir as gorduras saturadas de maneira rica e saudável: a ciência comprova.

Spices have sparked wars in times past, and now that we have hundreds of them at our disposal, we don’t use them well. Unless you are a cooking enthusiast, we usually opt for prepared sauces and condiments that greatly shorten cooking times. However, it is possible to eliminate excess unhealthy fats, sugar and salt from some preparations …

Leia mais

Como criar um plano alimentar renal saudável: ideias para café da manhã, almoço e jantar.

Como criar um plano alimentar renal saudável: ideias para café da manhã, almoço e jantar.

Creating a healthy renal diet plan is critical for those with chronic kidney disease. Eating a healthy diet is important for maintaining good health and for helping to manage the symptoms of kidney disease. Having a renal diet plan that includes a variety of foods that are high in nutrients and low in sodium, phosphorus, …

Leia mais

15 Melhores Alimentos para Controlar a Vontade de Comer Doces em Diabéticos

15 Melhores Alimentos para Controlar a Vontade de Comer Doces em Diabéticos

Diabetes is a serious medical condition that affects millions of people around the world, and managing blood sugar levels is one of the most important aspects of this condition. Eating the right foods can help to keep blood sugar levels in check, and can also help to reduce sugar cravings. In this article, we will discuss some of the foods that can help diabetics to control their sugar cravings and keep their blood sugar levels under control. We will look at the benefits of these foods in managing diabetes, as well as the risks associated with them.

Por que estou com tanta vontade de comer cerejas? Será que tenho alguma deficiência?

Por que estou com tanta vontade de comer cerejas? Será que tenho alguma deficiência?

Cravings for specific foods, such as cherries, can be a common occurrence for many individuals. While these cravings may seem random or unexplained, they can often be attributed to certain deficiencies or imbalances within the body. In the case of craving cherries, it is worth exploring whether this desire for the fruit may be indicative of a specific nutrient deficiency or a signal from the body that it requires additional nourishment.

INSCREVA-SE PARA RECEBER AS ÚLTIMAS NOVIDADES SOBRE FITNESS E NUTRIÇÃO!

Nós não enviamos spam! Leia mais em nossa política de privacidade. política de Privacidade