If you are looking for a diet plan to make yourself healthy and fit, the one meal a day diet plan can be a great option for you. Most people are adopting it in the desire for less effort and rapid weight loss. The best part is that you don’t have to do anything, just eat …
Hypertension affects more than a billion people worldwide and this numbers are growing rapidly. In fact, the number of people with hypertension has doubled in the last 40 years. This is a serious health concern as hypertension is linked to a higher risk of conditions such as heart disease, kidney failure and stroke. As the …
What is Blueprint Diet? The Blueprint Diet, is also known as low carbs diet with high fat and protein. In this diet, the intake of carbohydrates are minimal and the quantity of fat and protein are more. When we consume more carbohydrates, it produce excessive glucose and insulin in the body, which causes more fat. …
Whether you are enjoying a spa day yet or you are not yet to experience an embellished body sheet, you need to know about the indulgence spa treatments in this guide. We will define what body wrap treatment is, variety of treatments and there potential health and beauty benefits. These days, the body is trending …
Heutzutage wollen wir alles besser als das andere. Ein besseres Zuhause, höhere Gehälter, bessere Noten und sogar eine bessere Welt. Es wird immer besser werden, und dieser Wettlauf macht uns alle verrückt. Man könnte sagen, das ist ein stetiger Fortschritt. Aber das Tempo, mit dem wir diesen Fortschritt erreichen wollen, wirkt sich negativ auf unsere Gesundheit aus…
Yoga is for each and everyone, without any discrimination of age, gender or state. But even though few people have misconceptions regarding yoga. Yoga can be done according to everyone’s needs and physical abilities. It’s have different postures for children, middle-aged people and pregnant women. Yoga balances the body and gives you better health. It …
