Sara Clark

AUTHOR

Sara Clark, Yoga Expert

Sara Clark, an EYT 500-hour certified Vinyasa yoga and mindfulness teacher, has been teaching for a decade, as well as practicing for over 17 years. She has instructed adults of various ages and abilities in the corporate sector, residences, educational institutions, yoga studios, fitness clubs and wellbeing events, including Wanderlust. She is famed for her inspirational programmes that focus on liberating one’s infinite possibilities through the use of mindfulness strategies which alleviate misery and empower the spirit. Sara is an eminent member of lululemon’s Global Ambassadors, and has been the face of Yoga Journal and Prevention. Additionally, she has collaborated with pioneers in the wellness sphere to create digital yoga and meditation content for SHAPE, YogaToday, YogaGlo, and Hearst Media. Her works have also been featured in Mantra Magazine, Vogue Arabia, Yoga Journal, Prevention, and New York Yoga + Life Magazine.

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Articles By Sara

Atha Yoga Anushasanam: Meaning, Benefits and How To Do

Medically reviewed by Medically Reviewed by Katy Insley

Dharmachakra Mudra: Meaning, Benefits, Steps & How to Practice

Medically reviewed by Medically Reviewed by Poorva Kulkarni

Adho Mukha Svanasana and Its Health Benefits

Medically reviewed by Medically Reviewed by Hannah Gough

How the Legs Up the Wall Pose Brought Peace to My Evenings: A Simple Guide to Viparita Karani

Medically reviewed by Medically Reviewed by Katy Insley
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