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〈 Fitness

Advance Equipment

With the transformation of the world each and everything have changed either its shape or its features. So, here we have picked some advanced fitness tools for your fitness journey.

ADVANCE TOOLS

Hot Wave Bar

Hot Wave Bar And Its Benefits

By Charushila Biswas (Fitness Expert)
Best Health and Fitness Websites to Help You Get in Shape

34 Best Health and Fitness Websites to Help You Get in Shape

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)
Ab Rocket Twister

Ab Rocket Twister

By Charushila Biswas (Fitness Expert)
Hand Grip Exercise Types, Benefits and Precaution

Hand Grip Exercise: Types, Benefits and Precaution

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)
Preacher curl workout

Know The Amazing Effect Of Preacher Curl Workout

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)
Close Grip Bench Press with Dumbbell

Close Grip Bench Press With Dumbbell : Proper Technique

By Charushila Biswas (Fitness Expert)

EDITORS PICK

Leg-Press-Workout& Steps,-Types,-Advantages-and-Mistakes

Leg Press Exercise- Steps, Advantages and Mistakes

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)
What is Foam Rolling Exercise Steps, Advantages and Types

What is Foam Rolling Exercise: Steps, Advantages and Types

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)
Hang-Clean-and-Press-Exercise

Hang Clean and Press Exercise : Advantages and Steps

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)
Hand Grip Exercise Types, Benefits and Precaution

Hand Grip Exercise: Types, Benefits and Precaution

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)
Preacher curl workout

Know The Amazing Effect Of Preacher Curl Workout

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)
Shoulder Shrug Exercise

What is Shoulder Shrug Exercise : Types, Benefits & Techniques

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)

BOOST YOUR STAMINA

Kettlebell Exercises for Glutes

Best 10 Kettlebell Exercises for Glutes: Get a Lifted and Toned Butt

By Charushila Biswas (Fitness Expert)
The Best Exercises To Do In A Small Home Gym

The Best Exercises To Do In A Small Home Gym

By Charushila Biswas (Fitness Expert)
Central Rock Gym

Central Rock Gym- A Perfect Place to Get Fit and Have Fun

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)
J-Bands

How To Use J-Bands To Improve Your Baseball Skills

By Alena Hall (Fitness Expert)

TRANSFORM YOURSELF

Best Health and Fitness Websites to Help You Get in Shape

34 Best Health and Fitness Websites to Help You Get in Shape

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)
Ab Rocket Twister

Ab Rocket Twister

By Charushila Biswas (Fitness Expert)
Cross Trainer Exercise

Amazing Cross Trainer Exercise For Weight Loss

By Charushila Biswas (Fitness Expert)
Kettlebell Exercises for Glutes

Best 10 Kettlebell Exercises for Glutes: Get a Lifted and Toned Butt

By Charushila Biswas (Fitness Expert)
Big 5 Sporting Goods

Big 5 Sporting Goods : Know Its Unknown Facts

By Uttam- (Fitness & Yoga Trainer, Sports Analyst)
cable hammer curl

Cable Hammer Curl : Benefits and Steps

By Charushila Biswas (Fitness Expert)
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