〈 Fitness

Weight Loss

To lose your weight it is important to incorporate perfect exercises in your workout plan. So, here we have bring some expert recommended exercises for your weight loss journey.

LOSE YOUR EXTRA FAT

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The Wheelbarrow Exercise: A Serious Conditioning Challenge

By Charushila Biswas (Fitness Expert)

Why Early Morning Cardio is the Best Way to Start Your Day

By Charushila Biswas (Fitness Expert)

Best 10 Kettlebell Exercises for Glutes: Get a Lifted and Toned Butt

By Charushila Biswas (Fitness Expert)

The Best Exercises To Do In A Small Home Gym

By Charushila Biswas (Fitness Expert)

The Seated Zottman Curl Exercise : Benefits & How To Do

By Alena Hall (Fitness Expert)

How To Do Mike Tyson Push Ups The Right Way

By Charushila Biswas (Fitness Expert)

EXPERTS RECOMMENDED

5 Best Freehand Exercise Tips for the Beginners

By Uttam- (Fitness & Yoga Trainer)

What is Magical Quantum Exercise?

By Uttam- (Fitness & Yoga Trainer)

Progressive Resistance Strength Training

By Uttam- (Fitness & Yoga Trainer)

10 Home Workout That Can Be Done with Brick

By Uttam- (Fitness & Yoga Trainer)

7 Evergreen Exercises for Flat Tummy and 6 Pack Abs

By Uttam- (Fitness & Yoga Trainer)

Tabata Workout Training and Its Health Benefits

By Uttam- (Fitness & Yoga Trainer)

EDITORS PICK

10 Essential Variations of Push Ups with Steps

By Uttam- (Fitness & Yoga Trainer)

10 Home Workout That Can Be Done with Brick

By Uttam- (Fitness & Yoga Trainer)

10 Unbelievable Health Benefits of Aerobic Exercise

By Uttam- (Fitness & Yoga Trainer)

14 Incredible Health Benefits of Regular Walking

By Uttam- (Fitness & Yoga Trainer)

TOP READS

The Seated Zottman Curl Exercise : Benefits & How To Do

By Alena Hall (Fitness Expert)

Diamond Push Ups : Types, Steps And Benefits

By Charushila Biswas (Fitness Expert)

Maggie Haberman Twitter And Weight Loss

By Uttam- (Fitness & Yoga Trainer)

6 Major Keys to Burn Fat And Gain Muscle At The Same Time

By Uttam- (Fitness & Yoga Trainer)

Japanese Towel Exercise: A New Way To Reduce Belly Fat

By Charushila Biswas (Fitness Expert)

What is Foam Rolling Exercise: Steps, Advantages and Types

By Uttam- (Fitness & Yoga Trainer)

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