🤝 The Difference We’ve Made { box-sizing: border-box; }
.slider-section {
margin: 20px 0;
position: relative;
}
.testimonial-slider {
display: flex;
overflow-x: auto;
scroll-snap-type: x mandatory;
gap: 16px;
padding: 10px;
-webkit-overflow-scrolling: touch;
scrollbar-width: none;
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flex: 0 0 auto;
scroll-snap-align: start;
background: #fff;
border-radius: 12px;
box-shadow: 0 4px 6px rgba(0,0,0,0.1);
width: 275px;
min-height: 360px;
display: flex;
flex-direction: column;
align-items: center;
padding: 10px;
}
.testimonial-slide img {
width: 100%;
border-radius: 8px;
margin-bottom: 8px;
}
.testimonial-quote {
font-style: italic;
font-size: 14px;
text-align: center;
margin: 8px 0;
}
.testimonial-name {
font-weight: bold;
font-size: 14px;
color: #333;
text-align: center;
}
@media (max-width: 768px) {
.testimonial-slide {
min-width: 250px;
min-height: 420px;
}
.testimonial-slide img {
width: 130%;
}
.testimonial-quote,
.testimonial-name {
font-size: 15px;
font-weight: bold;
}
}
.dots {
display: none;
}
@media (min-width: 769px) {
.dots {
display: flex;
justify-content: center;
margin-top: 12px;
}
}
.dot {
width: 10px;
height: 10px;
border-radius: 50%;
background: #bbb;
margin: 0 5px;
cursor: pointer;
transition: background 0.3s;
}
.dot.active {
background: #333;
}
“As a 34-year-old from Kolkata, I wanted to build real strength, not just size. With consistent training and the right nutrition, I transformed my body and confidence—an experience that later inspired me to start FreakToFit.” Continue Reading
Uttam, 34yrs
“Working long hours in IT, my weight kept creeping up. FreakToFit helped me reset my habits—now I’m 15 kg lighter and full of energy again.” Continue Reading
Gourav, 30yrs
“When I turned 34yrs, I realized my lifestyle was taking a toll. With a simple, sustainable plan from FreakToFit, I dropped 9 kg and feel like myself again.” Continue Reading
Santanu, 34yrs
“As I neared 30yrs and saw my body slipping, I took control with FreakToFit’s guidance. A balanced diet and smart workouts changed everything for me.” Continue Reading
Kiran, 30yrs
“I used to struggle with belly fat and low stamina. FreakToFit’s personalized approach helped me lose 13 kg while keeping my routine realistic and flexible.” Continue Reading
Sumanto, 35yrs
const slider = document.getElementById(‘slider’);
const dots = document.querySelectorAll(‘.dot’);function scrollToGroup(index) {
const slideWidth = document.querySelector(‘.testimonial-slide’).offsetWidth + 16; // include gap
const scrollX = index * slideWidth * 3; // show ~3 slides per group
slider.scrollTo({ left: scrollX, behavior: ‘smooth’ });
}dots.forEach(dot => {
dot.addEventListener(‘click’, () => {
dots.forEach(d => d.classList.remove(‘active’));
dot.classList.add(‘active’);
const index = parseInt(dot.getAttribute(‘data-index’));
scrollToGroup(index);
});
});// Auto-update dot on scroll (optional)
slider.addEventListener(‘scroll’, () => {
const scrollLeft = slider.scrollLeft;
const groupWidth = (document.querySelector(‘.testimonial-slide’).offsetWidth + 16) * 3;
const activeIndex = scrollLeft >= groupWidth / 2 ? 1 : 0;
dots.forEach(dot => dot.classList.remove(‘active’));
if (dots[activeIndex]) dots[activeIndex].classList.add(‘active’);
});
About Us “FreakToFit! This is us” Behind FreakToFit is a passionate and devoted group people who have only one goal — to inspire healthier living. We are absolutely convinced that one of the most powerful changes that can happen is by the combination of mindful eating and balanced fitness. Learn More
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}.swiper-pagination {
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}document.addEventListener(“DOMContentLoaded”, function() {
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const timestamps = [
new Date().getTime() – (7 * 30 * 24 * 60 * 60 * 1000),
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📕 F2F Magazine div.magscroll {
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overflow: hidden;
}div.magscroll a {
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color: black;
text-align: center;
font-weight: bold;
font-size: 16.5px;
padding: 8px;
text-decoration: none;
}div.magscroll a:hover {
background-color: #fff;
}@media (max-width: 768px) {
div.magscroll {
overflow-x: auto;
-webkit-overflow-scrolling: touch;
scrollbar-width: none;
}div.magscroll::-webkit-scrollbar {
display: none;
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font-size: 14px;
}
}
:root{
–card-bg: #1e1453; /* deep purple background */
–card-topline: #3a9dff; /* light blue top border */
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–muted: rgba(255,255,255,0.9);
–cta: #ffd300; /* yellow CTA text */
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–maxw: 980px;
font-family: “Poppins”, “Inter”, system-ui, -apple-system, “Segoe UI”, Roboto, “Helvetica Neue”, Arial, sans-serif;
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border-top: 6px solid var(–card-topline);
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box-sizing: border-box;
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.ic-title{
margin: 0 0 4px 0;
font-size: 1.55rem;
font-weight: 700;
letter-spacing: -0.2px;
color: #fff;
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color: var(–muted);
font-size: 0.97rem;
line-height: 1.45;
margin: 0 0 16px 0;
font-weight: bold;
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list-style: none;
padding: 0;
margin: 0 0 16px 0;
display: grid;
gap: 12px;
}.ic-list li{
display: flex;
align-items: flex-start;
gap: 14px; /* more natural visual spacing */
}/* icon container */
.ic-icon{
flex-shrink: 0;
display: flex;
align-items: center;
justify-content: center;
margin-top: 1px;
padding-left: 2px; /* aligns icon visually with text */
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height: 30px;
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line-height: 1.35;
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margin-top: 4px;
font-weight: bold;
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color: var(–cta) !important; /* ✅ force yellow always */
font-weight: 700;
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margin-top: 6px;
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.ic-cta:hover,
.ic-cta:focus,
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}
Scientific and Content Integrity Matter To Us At FreakToFit, we always love to set a high standards of quality and research content. Our content is here to help you in making the best choices for your better health. Here is how we make contents for you:
Written by health and fitness experts
Evidence based with science-backed research
Medically reviewed by our experts
Updated to reflect medical advances Read Our Editorial Process →
🧑🏻🔬Analyzers /* =========================
MAIN CARD
========================= */.test-card {
background-color: #fffbe6; /* very light yellow */
border-radius: 16px;
box-shadow: 0 10px 30px rgba(0, 0, 0, 0.08);
padding: 16px;
display: flex;
flex-direction: column; /* Mobile default */
}/* =========================
EACH ITEM
========================= */
.test-item {
display: flex;
align-items: center;
justify-content: space-between;
padding: 14px 8px;
border-bottom: 1px dotted #d6d6d6;
}.test-item:last-child {
border-bottom: none;
}/* =========================
LINK TEXT
========================= */
.test-item a {
font-size: 16px;
font-weight: 600;
color: #000;
text-decoration: none;
}.test-item a:hover {
text-decoration: underline;
}/* =========================
ICON
========================= */
.test-item img {
width: 50px;
height: auto;
}/* =========================
DESKTOP VIEW
========================= */
@media (min-width: 768px) {
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border-bottom: none;
border-right: 1px dotted #d6d6d6;
padding: 24px 16px;
flex: 1;
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border-right: none;
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margin-top: 15px;
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}
{
box-sizing: border-box;
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margin: auto;
overflow-x: auto;
scroll-snap-type: x mandatory;
-webkit-overflow-scrolling: touch;/* Hide scrollbar across browsers */
-ms-overflow-style: none; /* IE and Edge */
scrollbar-width: none; /* Firefox */
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display: none; /* Chrome, Safari, Opera */
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display: flex;
}.slide {
flex: 0 0 16.66%;
padding: 10px;
scroll-snap-align: start;
}.card {
background: #d6f3ff;
border-radius: 10px;
padding: 15px 8px;
text-align: center;
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width: 80px;
height: 80px;
object-fit: cover;
border-radius: 50%;
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display: block;
font-weight: bold;
margin-top: 10px;
text-decoration: underline;
color: black;
}.card p {
margin: 4px 0 0;
font-size: 13px;
}/* Tablet */
@media (max-width: 768px) {
.slide {
flex: 0 0 33.33%;
}
}/* Mobile */
@media (max-width: 480px) {
.slide {
flex: 0 0 auto;
width: 173px;
height: 150px;
}.card {
width: 100%;
height: 100%;
padding: 10px 4px;
display: flex;
flex-direction: column;
justify-content: center;
align-items: center;
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width: 60px;
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}
Learn the Science Behind
✉ Spotlight div.cardscroll {
background-color: #fff;
white-space: nowrap;
overflow: hidden;
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display: inline-block;
color: black;
text-align: center;
font-weight: bold;
font-size: 16.5px;
padding: 8px;
text-decoration: none;
}div.cardscroll a:hover {
background-color: #fff;
}/* Mobile styles: enable horizontal scroll and hide scrollbar */
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div.cardscroll {
overflow-x: auto;
-webkit-overflow-scrolling: touch;
scrollbar-width: none; /* Firefox */
}div.cardscroll::-webkit-scrollbar {
display: none; /* Chrome, Safari */
}div.cardscroll a {
font-size: 14px;
}
}
