Trending
Roti or Stale Bread Face Pack For Glowing and Tightening Skin Somatic Yoga for Weight Loss: A Deep Dive into Mind-Body Transformation Work Those Glutes: How To Get A Nice Butt And The Reasons Why You Should How To Do Shrugs in a Squat Rack? Yoga for Back Pain: How Yoga, Qi Gong, and Tai Chi Helped Me Find Lasting Relief Why the Hip Thrust is One of the Best Exercises to Hypertrophy the Gluteus? Eka Pada Koundinyasana: Benefits, How To Do and Variations NamasBey Yoga : Latest Trend of Beyoncé Themed Yoga 8 Ways To Eat Healthy Without Spending Hours In The Kitchen Looking To Make CBD Gummies At Home? Follow These 5 Steps Today Adho Mukha Vrikshasana : Steps and Health Benefits Neem Oil for Hair : Benefits, Side Effects and How to Use 10 Amazing Benefits of Blackberries for Skin Khechari Mudra: Benefits, Disadvantages and How To Do Are Wireless Headphones Dangerous? Exploring the Health Risks and Safety Concerns How I Discovered the Golden Lucuma Fruit — and Why It’s Now a Staple in My Kitchen Peruano Beans Nutrition How to Make Philz Coffee at Home in 5 Steps How To Prepare Ginger Tea For Diabetes? 14 Amazing Health Benefits of Fenugreek Seeds Prone Cobra Exercise : How To Do? Sexual Wellness and Sexual Health Treatments 2023 Rudra Mudra : How To Do, Benefits, Side Effects and Precautions Transform With Effective 10 Cardio Exercise At Home Varada Mudra: Benefits, Side Effects, How to Do and Precautions Why Do Smoothies Make Me Bloated? Understanding the Causes and Solutions The Side Reclining Leg Lift Yoga Pose: Unveiling Benefits and Step by Step Guide Android Obesity: Causes, Treatment and Prevention Know Why Nutrition Plays a Vital Role For Fitness The Mind Diet: A Perfect Diet to Boost Memory Power 5 Effective Yoga Mudras To Cure Asthma What Are The Difference Between A1 And A2 Milk Early Warning Signs of Thyroid Problems in Males, Females and Babies Cable Hammer Curl : Benefits and Steps 13 Health Benefits of Hot Water Bath after Workout What are the Side Effects or Risk of Plasma Therapy for Covid-19? Hand Grip Exercise: Types, Benefits and Precaution How To Treat or Heal a Pulled Muscles Quickly? Can You Drink Coffee on Carnivore Diet Ksepana Mudra: Benefits, Side Effects, How To Do and Precautions
Book an Appointment Appointment Ask a Question Ask Question Talk to an Expert Talk2Expert Questions and Answers Q&A Health Tracker Tools Health Tracker Workout and Fitness Workout Nutrition and Diet Nutritious Yoga and Meditation Meditation Health and Well Being Well-Being Mood Music Mood Music Social Service Social Service Listen to Our Podcast Podcast Ebook Store E-book
✓ Evidence Based
13.9k
Reads
1.5k

Gynaecomastia: Symptoms, Treatment and Prevention

Medically reviewed
Our Review Process
Our content undergoes a rigorous editorial process, including fact-checking and clinical review by qualified medical experts.
READ MORE →

Our Editorial Team
Jessica Booth (Health Expert), WE
AUTHOR
Arno Kroner
MEDICAL ADVISOR
by   Arno Kroner
Arno Kroner ✔ Verified Expert
Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicinal drug health practitioner working a non-public exercise in Santa Monica, California. Dr. Kroner's…
READ MORE →
—Written by   Jessica Booth (Health Expert), WE
Jessica Booth (Health Expert), WE
Jessica Booth is a New York-based freelance creator who in many instances writes about health, wellness, parenting, food, travel, splendor and greater for a range of publications. Know More. Learn about our editorial process.
READ MORE →
Updated on May 1, 2026
Why This Was Updated
We continuously monitor the health landscape and update our articles to reflect the latest evidence.

Updated on May 1, 2026

VIEW ALL HISTORY →
—Published on September 8, 2020
Our editorial process ensures that the information we provide is well-researched and reliable. Learn about our commitment to quality in our editorial policy.
Listen to this article

The Fast Facts

  • Thus, if a man is suffering from any disease, he should immediately arrange a medical check-up because he may have a problem with gynaecomastia.
  • (1) These figures are enough to address the present status of the problem and also indicate that there is a need to increase awareness of this problem among the general public.
  • According to a study, the problem of Gynaecomastia or man boobs in India is seen in about 40 to 60 per cent in people.
FreakToFit logo

Most men are unaware of the problem of Gynaecomastia or Man Boobs. That is why, the man those are suffering from this problem face trouble and has to be ashamed of this problem.

According to a study, the problem of Gynaecomastia or man boobs in India is seen in about 40 to 60 per cent in people.(1) These figures are enough to address the present status of the problem and also indicate that there is a need to increase awareness of this problem among the general public. That is why every male should be aware of the problem of breast enlargement in men. As this problem can happen to anyone. If you also want to get information about gynaecomastia or male boobs, read this article.

What Is Gynaecomastia?

Gynaecomastia (also known as man boobs) is a common problem found in men, in which men get swollen in breasts and grow abnormally. This problem is mainly seen in adolescent and older men, which is caused by abnormal growth of hormones.

Grades of Gynaecomastia.

There are four grades of gynaecomastia. They are:

Grade I: Minor enlargement without skin immoderation.

Grade II: Moderate enlargement with no skin immoderation.

Grade III: Moderate enlargement with skin immoderation.

Grade IV: Marked enlargement with skin immoderation.

Symptoms of Gynaecomastia.

Usually, it is believed that there are no obvious signs, but it is absolutely wrong to believe that, like any other disease, there are also some symptoms of gynaecomastia, which knocks its happening. If a man has these 4 symptoms, he should treated immediately;

desktop
Inflammation of the Gland of Breast.

The main symptom of Gynaecomastia is inflammation in the breast gland. In this situation, men feel their chests embossed.

Breast Tenderness.

Some men feel tenderness in their chest. This problem can be another symptom of Man boobs.

Pain In The Breast.

If a man has unbearable pain in the chest; he should not ignore it and should immediately inform the doctor.

Lumps In The Breast.

This problem is more likely to occur in men who feel a lump in the chest. Such men should take this problem seriously as it may be a sign of gynaecomastia.

Footnote. Every disease has its signs and symptoms, likewise gynaecomastia also have symptoms. They are inflammation in the gland of the breast, breast tenderness, pain and feeling of lumps.
study
The chart highlights the key contributing factors in Gynecomastia, showing stronger influence from hormonal imbalance and obesity-related fat accumulation, with moderate contributions from medication-related causes and idiopathic factors, emphasizing the multifactorial nature of the condition (Niewoehner & Nuttall, 2014).
Read Now: Cryotherapy- A New Technique To Recover Muscle

Causes of Gynaecomastia.

Increase of breasts in man may be the result of some of the reasons which are as follows;

Abnormal Growth Of Hormones.

The main cause of enlargement of breasts in men may be abnormal growth of hormones. Because of this, the cyst formation develops in the male’s chest and his chest become like women.

Medicine.

Many times it has been observed that side effects of medicines often lead to this problem.

Using Drugs.

If a person consumes drugs, he is more likely to have this problem. Since drugs develop tissue very quickly in the body, this can also cause a lot of other health problems.

Drinking Alcohol.

Excessive alcohol consumption may raise the problem of gynaecomastia. That is why doctors advise everyone to avoid alcohol.

Health Problems.

If you have any health problems such as kidney disease, liver disease, etc. then you may face gynaecomastia.

Thus, if a man is suffering from any disease, he should immediately arrange a medical check-up because he may have a problem with gynaecomastia.

Footnote. There are many reasons like abnormal growth hormone, taking medicine, drugs, drinking alcohol and other health problems.
Read Now: Hemorrhoids: Types, Prevention, Treatment and Home Remedies

Treatments of Gynaecomastia.

However, majority of men are unaware of this problem, so they are unable to get the proper treatment, but it is possible to treat gynaecomastia like any other disease.

If a man is suffering from Man Boobs or Gynaecomastia, he can treat this problem with the following ways;

Test.

Gynaecomastia can be treated through a number of tests such as CT scans or blood tests etc. These tests confirm the extent to which this problem has increased in a man.

Medications.

Sometimes it is also treated by a number of medicines. These drugs prevent the tissue of gynaecomastia from growing in the body.

Surgery.

When a person does not get relief through the other ways of treatment, the doctor advises him to undergo from surgery. In this case, Liposuction and Mastectomy surgery are proven to be beneficial.

Radiation Therapy.

In addition to surgery, gynaecomastia can also be treated with radiation therapy. Through radiation therapy, the cells are destroyed.

Footnote. There are many ways to treat gynaecomastia like blood test, medicines, surgery and radiation therapy.
Read Now: Hypertension: Symptoms, Complications, Treatments and Home Remedies

Side Effects of Gynaecomastia.

If Man Boobs or Gynaecomastia is not treated at the right time, it can take a fatal form with the passage of time, as it has some side effects, which are as follows;

Blood Clots.

If the treatment of gynaecomastia is not done at the right time, the body may have face problem of blood clots with the passage of time.

Abnormal Size Of Breasts.

The size of the breasts of an individual become abnormal, which seems quite strange in appearance.

Stress.

The person suffering from this problem is very concerned about it and when he does not solve this problem, he starts to be tense. Which become take the root of stress.

Lack Of Confidence.

Society often make jokes about those are suffering from gynaecomastia, which also affect his mental state. However, such problem also leads to lack of confidence.

Footnote. If man boobs are not treated at the right time it can lead to growth of abnormal size, stress and lack of confidence etc.
Read Now: What is Obesity: Symptoms, Causes, Treatment and Exercises

Gynaecomastia Surgery Video.

Gynaecomastia Surgery, Video Source: Gynaecomastia Surgery, Best Plastic Surgeon In Bangalore – Dr. Manajeet Patil, Aster RV Hospital

Prevention of Gynaecomastia.

Often people wonder how to remove gynaecomastia naturally? Since the problem of man boobs or Gynaecomastia is caused by abnormal growth of hormones, that is why most men believe that they cannot prevent it.

That is why they assume that, this is a natural problem and they have to take bear this in their entire life. But, it can also prevent through the following ways;

Avoid Drugs.

As explained above, the problem of gynaecomastia is also caused by the use of drugs. That is why a man should keep a distance from drugs because it has many side effects.

Quit Alcohol.

You may have often heard that drinking alcohol is injurious to health. This also applies to gynaecomastia, so it is better for every man to distance himself from alcohol as much as possible.

Increasing Testosterone Levels.

The problem of gynaecomastia is mainly caused by hormonal imbalance, that is why the male should boost their testosterone hormone (male hormone), so that he can reduce the likelihood of having this problem.

Healthy Diet.

It is believed that a balanced nutrition is vital for the body, as it provides the required energy to the body and also helps in increasing the immune power. However, a healthy diet which must consist fiber, whole grains, protein and other macro and micro nutrients that is helpful in such problems.

Doctor’s Advice.

Sometimes this problem also arise by taking medicines without doctor’s advice. That is why you must take the advice of the doctor before taking any medicine.

Exercise.

Exercise plays an important role in any disease as it opens the muscles of the body and improve the blood flow. That is why, doctors also recommend regular exercise those are suffering from gynaecomastia.

Read Now: What Is Acupressure Points With Pros And Cons

Frequently Asked Questions.

1. What kind of food does lead to man boobs?

Man boobs or Gynaecomastia can be a problem with a man who consumes dried nuts, flax seeds, soy and tofu etc. Because those food contains high fat percentage and also boost up estrogen (female hormone). At that case you needs to change the diet immediately, so that you can get rid of it.

2. Can Gynaecomastia be cured?

Yes, gynaecomastia can be cured with proper medication and treatments. However, people those are suffering from gynaecomastia are often feel shame. That is why, their problem takes a serious form after prolong time. So, one should not ignore it because it is possible to treat through the several effective ways.

3. What are the symptoms?

Symptoms like swelling of the breast and pain in the breast etc. are often seen, he should immediately seek medical advice at this condition.

4. What could be the result of an incurable form of Gynaecomastia?

It is believed that if a disease is not treated in the right time, the victims may face a lot of hardships. This also applies to gynaecomastia, which can cause several side-effects like blood clots, stress and lack of confidence etc.

5. Can gynaecomastia are genetic?

According to the several studies it is proved that gynaecomastia can also arise from genetic reasons. That is why, it is clear that man boobs can be caused by genetic issues.

6. How much does gynaecomastia surgery cost?

However, it can be treated in other ways, but when the victims do not get any effective result with other manner, doctor advice for the surgery. Such kind of surgery may cost only 70-80 thousand.

Bottom Line.

As we all know, it is the desire of any person to have an attractive body. For that people makes every possible effort to sustain it. However, while a person involve in unhealthy lifestyle, he may face several complications.

Growing men boobs is also a result of such kind of lifestyle, which are mainly caused by hormonal changes. Since most men do not have complete knowledge of it, they are not able to get better treatment.

Thus we hope that it would have been useful for you to read this article as we have tried to give the necessary information related to male boobs or gynaecomastia.

+4 Sources

    Freaktofit has strict sourcing guidelines and relies on peer-reviewed studies, educational research institutes, and medical organizations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and up-to-date by reading our editorial policy.
      1. Gynecomastia: Clinical evaluation and management; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3987263/
      2. CT scan; https://www.mayoclinic.org/tests-procedures/ct-scan/about/pac-20393675#:~:text=A%20computerized%20tomography%20(CT)%20scan,than%20plain%20X%2Drays%20do.
      3. Liposuction; https://www.mayoclinic.org/tests-procedures/liposuction/about/pac-20384586
      4. Mastectomy; https://www.mayoclinic.org/tests-procedures/mastectomy/about/pac-20394670

Last reviewed on May 1, 2026

How we reviewed this article:

ⓘ Sources

FreakToFit follows strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and reputable medical organizations. We only use high-quality, credible sources to ensure the accuracy and integrity of our content.

🕖 History

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available

Current Version

Written by Jessica Booth (Health Expert), WE

Reviewed by Arno Kroner

Updated: May 1, 2026

Sep 8, 2020

Written by Jessica Booth (Health Expert), WE

Reviewed by Arno Kroner

The information shared in this article is for educational purposes only and should not replace professional medical consultation. Always speak with a qualified healthcare provider about any health concerns or treatments. Know More

Jessica Booth (Health Expert), WE

Author
Jessica Booth is a New York-based freelance creator who in many instances writes about health, wellness, parenting, food, travel, splendor and greater for a range of publications. Know More. Learn about our editorial process.

Arno Kroner

Health Expert
Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicinal drug health practitioner working a non-public exercise in Santa Monica, California. Dr. Kroner's…

Leave a Comment

×
SUBSCRIBE TO GET LATEST FITNESS & NUTRITION UPDATES
Enter your email below and join us for fitness journey
opt-in image