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Gynaecomastia: Symptoms, Treatment and Prevention

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Most men are unaware of the problem of Gynaecomastia or Man Boobs. That is why, the man those are suffering from this problem face trouble and has to be ashamed of this problem.

According to a study, the problem of Gynaecomastia or man boobs in India is seen in about 40 to 60 per cent in people.(1) These figures are enough to address the present status of the problem and also indicate that there is a need to increase awareness of this problem among the general public. That is why every male should be aware of the problem of breast enlargement in men. As this problem can happen to anyone. If you also want to get information about gynaecomastia or male boobs, read this article.

What Is Gynaecomastia?

Gynaecomastia (also known as man boobs) is a common problem found in men, in which men get swollen in breasts and grow abnormally. This problem is mainly seen in adolescent and older men, which is caused by abnormal growth of hormones.

Grades of Gynaecomastia.

There are four grades of gynaecomastia. They are:

Grade I: Minor enlargement without skin immoderation.

Grade II: Moderate enlargement with no skin immoderation.

Grade III: Moderate enlargement with skin immoderation.

Grade IV: Marked enlargement with skin immoderation.

Symptoms of Gynaecomastia.

Usually, it is believed that there are no obvious signs, but it is absolutely wrong to believe that, like any other disease, there are also some symptoms of gynaecomastia, which knocks its happening. If a man has these 4 symptoms, he should treated immediately;

Inflammation of the Gland of Breast.

The main symptom of Gynaecomastia is inflammation in the breast gland. In this situation, men feel their chests embossed.

Breast Tenderness.

Some men feel tenderness in their chest. This problem can be another symptom of Man boobs.

Pain In The Breast.

If a man has unbearable pain in the chest; he should not ignore it and should immediately inform the doctor.

Lumps In The Breast.

This problem is more likely to occur in men who feel a lump in the chest. Such men should take this problem seriously as it may be a sign of gynaecomastia.

Footnote. Every disease has its signs and symptoms, likewise gynaecomastia also have symptoms. They are inflammation in the gland of the breast, breast tenderness, pain and feeling of lumps.
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Causes of Gynaecomastia.

Increase of breasts in man may be the result of some of the reasons which are as follows;

Abnormal Growth Of Hormones.

The main cause of enlargement of breasts in men may be abnormal growth of hormones. Because of this, the cyst formation develops in the male’s chest and his chest become like women.


Many times it has been observed that side effects of medicines often lead to this problem.

Using Drugs.

If a person consumes drugs, he is more likely to have this problem. Since drugs develop tissue very quickly in the body, this can also cause a lot of other health problems.

Drinking Alcohol.

Excessive alcohol consumption may raise the problem of gynaecomastia. That is why doctors advise everyone to avoid alcohol.

Health Problems.

If you have any health problems such as kidney disease, liver disease, etc. then you may face gynaecomastia.

Thus, if a man is suffering from any disease, he should immediately arrange a medical check-up because he may have a problem with gynaecomastia.

Footnote. There are many reasons like abnormal growth hormone, taking medicine, drugs, drinking alcohol and other health problems.
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Treatments of Gynaecomastia.

However, majority of men are unaware of this problem, so they are unable to get the proper treatment, but it is possible to treat gynaecomastia like any other disease.

If a man is suffering from Man Boobs or Gynaecomastia, he can treat this problem with the following ways;


Gynaecomastia can be treated through a number of tests such as CT scans or blood tests etc. These tests confirm the extent to which this problem has increased in a man.


Sometimes it is also treated by a number of medicines. These drugs prevent the tissue of gynaecomastia from growing in the body.


When a person does not get relief through the other ways of treatment, the doctor advises him to undergo from surgery. In this case, Liposuction and Mastectomy surgery are proven to be beneficial.

Radiation Therapy.

In addition to surgery, gynaecomastia can also be treated with radiation therapy. Through radiation therapy, the cells are destroyed.

Footnote. There are many ways to treat gynaecomastia like blood test, medicines, surgery and radiation therapy.
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Side Effects of Gynaecomastia.

If Man Boobs or Gynaecomastia is not treated at the right time, it can take a fatal form with the passage of time, as it has some side effects, which are as follows;

Blood Clots.

If the treatment of gynaecomastia is not done at the right time, the body may have face problem of blood clots with the passage of time.

Abnormal Size Of Breasts.

The size of the breasts of an individual become abnormal, which seems quite strange in appearance.


The person suffering from this problem is very concerned about it and when he does not solve this problem, he starts to be tense. Which become take the root of stress.

Lack Of Confidence.

Society often make jokes about those are suffering from gynaecomastia, which also affect his mental state. However, such problem also leads to lack of confidence.

Footnote. If man boobs are not treated at the right time it can lead to growth of abnormal size, stress and lack of confidence etc.
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Gynaecomastia Surgery Video.

Gynaecomastia Surgery, Video Source: Gynaecomastia Surgery, Best Plastic Surgeon In Bangalore – Dr. Manajeet Patil, Aster RV Hospital

Prevention of Gynaecomastia.

Often people wonder how to remove gynaecomastia naturally? Since the problem of man boobs or Gynaecomastia is caused by abnormal growth of hormones, that is why most men believe that they cannot prevent it.

That is why they assume that, this is a natural problem and they have to take bear this in their entire life. But, it can also prevent through the following ways;

Avoid Drugs.

As explained above, the problem of gynaecomastia is also caused by the use of drugs. That is why a man should keep a distance from drugs because it has many side effects.

Quit Alcohol.

You may have often heard that drinking alcohol is injurious to health. This also applies to gynaecomastia, so it is better for every man to distance himself from alcohol as much as possible.

Increasing Testosterone Levels.

The problem of gynaecomastia is mainly caused by hormonal imbalance, that is why the male should boost their testosterone hormone (male hormone), so that he can reduce the likelihood of having this problem.

Healthy Diet.

It is believed that a balanced nutrition is vital for the body, as it provides the required energy to the body and also helps in increasing the immune power. However, a healthy diet which must consist fiber, whole grains, protein and other macro and micro nutrients that is helpful in such problems.

Doctor’s Advice.

Sometimes this problem also arise by taking medicines without doctor’s advice. That is why you must take the advice of the doctor before taking any medicine.


Exercise plays an important role in any disease as it opens the muscles of the body and improve the blood flow. That is why, doctors also recommend regular exercise those are suffering from gynaecomastia.

Read Now: What Is Acupressure Points With Pros And Cons

Frequently Asked Questions.

1. What kind of food does lead to man boobs?

Man boobs or Gynaecomastia can be a problem with a man who consumes dried nuts, flax seeds, soy and tofu etc. Because those food contains high fat percentage and also boost up estrogen (female hormone). At that case you needs to change the diet immediately, so that you can get rid of it.

2. Can Gynaecomastia be cured?

Yes, gynaecomastia can be cured with proper medication and treatments. However, people those are suffering from gynaecomastia are often feel shame. That is why, their problem takes a serious form after prolong time. So, one should not ignore it because it is possible to treat through the several effective ways.

3. What are the symptoms?

Symptoms like swelling of the breast and pain in the breast etc. are often seen, he should immediately seek medical advice at this condition.

4. What could be the result of an incurable form of Gynaecomastia?

It is believed that if a disease is not treated in the right time, the victims may face a lot of hardships. This also applies to gynaecomastia, which can cause several side-effects like blood clots, stress and lack of confidence etc.

5. Can gynaecomastia are genetic?

According to the several studies it is proved that gynaecomastia can also arise from genetic reasons. That is why, it is clear that man boobs can be caused by genetic issues.

6. How much does gynaecomastia surgery cost?

However, it can be treated in other ways, but when the victims do not get any effective result with other manner, doctor advice for the surgery. Such kind of surgery may cost only 70-80 thousand.

Bottom Line.

As we all know, it is the desire of any person to have an attractive body. For that people makes every possible effort to sustain it. However, while a person involve in unhealthy lifestyle, he may face several complications.

Growing men boobs is also a result of such kind of lifestyle, which are mainly caused by hormonal changes. Since most men do not have complete knowledge of it, they are not able to get better treatment.

Thus we hope that it would have been useful for you to read this article as we have tried to give the necessary information related to male boobs or gynaecomastia.

+4 Sources

    Freaktofit has strict sourcing guidelines and relies on peer-reviewed studies, educational research institutes, and medical organizations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and up-to-date by reading our editorial policy.
      1. Gynecomastia: Clinical evaluation and management;
      2. CT scan;,than%20plain%20X%2Drays%20do.
      3. Liposuction;
      4. Mastectomy;

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This article is reviewed by a registered dietitian and medical expertise indulged in practical clinical and public health experience“.
FreakToFit strict editorial guidelines- we only link to academic research institutions, academic journals, reputable media sites and medically peer-reviewed studies. If there is any lack of sufficient evidence, it will be noted. All sources are labelled as numbers in parentheses (1, 2, etc.), which are clickable links to studies referenced. However, all primary sources, including studies, scientific references, and figures, are linked within each article or can be found in the resources segment at the bottom of our articles.
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