Body Fat Calculator

Check Your Body Fat

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Your body fat is ......

DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%

As Per Asian Cut Off:

CATEGORIESMENWOMEN
Essential Fat2-4%10-12%
Athletic6-13%14-20%
Fitness14-17%21-24%
Average18-25%25-31%
Obese26% and above32% and above