Paralysis Treatment: By Yoga, Exercise And Physiotherapy
In today’s modern science Paralysis have not a definite cure, so it is often seen that those who are paralyzed do not get any special benefit of getting treatment with allopathy. However, consumption of allopathic medicines for a long time causes several different problems of liver, kidney and heart etc., causing the whole body to look dilapidated, weak, languid and old.
Paralysis is a condition in which the muscles in a particular part of the body is damaged. As a result, the patient is not able to properly move the affected body part. The victims lose all kinds of sensations.
Apart from this, the main parts of the body such as nose, eyes and even ears also become crooked. The main symptom of this disease is, your lips hang on one side. There are many reasons for this disease like any illness, injury or shock. If it is not treated, then the person starts living his life like a lame.
What are the Main Types of Paralysis?
It occurs when you can’t move or control your paralytic muscles at all. You may not be able to feel anything in those muscles.
Partial or Incomplete Paralysis.
It occurs when you’re still feeling something and possibly control your paralyzed muscles. It is also sometimes called paresis.
It affects only a specific area, such as your face, hands, feet or vocal cords.
It is grouped by how much it affects your body. The type generally depends on where your brain or spinal cord is injured.
- Monoplegia is a kind of generalized paralysis that affects just one organ.
- Diplegia affects the same area on either side, such as both hands, legs or on both sides of your face.
- Hematuria affects just one side of your body and is usually caused by a stroke, which damages one side of your brain.
- Quadriplegia (or Tetraplegia) occurs when all four organs are paralyzed, sometimes with certain organs.
- Paraplegia is paralyzed from the waist down.
- Locked in syndrome is the most rare and serious form of paralysis, where a person loses control over all of his muscles except those who control the movements of his eyes.
Causes of Paralysis.
- Multiple Sclerosis.
- Cerebral palsy.
- Brain Injury.
- Guillain-Barré Syndrome.
- Transverse Myelitis.
- Syringomyelia / Tethered Cord.
- Muscular dystrophy.
- Brachial Plexus Injury.
- Functional Electrical Stimulation (Friedreich’s Ataxia).
- Amyotrophic Lateral Sclerosis.
- Spinal Cord Injury.
- Spina Bifida.
- Post-Polio Syndrome.
Treatment of Paralysis with Yoga.
This can be treated with the help of yoga. Let’s know few Yoga poses for Paralysis.
1. Parvatasana or Mountain Pose.
It is a very effective posture of yoga for paralysis. As the name appears, your body will be like a mountain. When doing this, your body is stretched, so it is very beneficial for paralysis. It leads to good stretch to your spine, neck and abdomen. Anyone can do this posture and it can be practiced at any time of the day. If you wish, can also do it on a chair or couch.
- It relieves stress from the body and also relaxes the muscles.
- This strengthens the muscles and nervous systems of the body.
- It gives strength to the spinal cord and also improves your body function.
- It relieves the stress of the body parts.
- Relieves muscle related problems such as paralysis.
2. Sukhasana or Easy Pose.
From the name itself you can understand that this posture is going to give pleasure. It helps to straighten your spine. By doing this asana, your spine is straightened and it also calm your mind.
- It develops a sense of peace and stability between the body and the mind.
- It gives peace to the mind.
- Regular practice helps in eliminating fatigue, stress, tension, anxiety and depression.
- With its regular practice, chests and collar bones are widened.
- The practice of Sukhasana improves the balance of the body.
- The practice of this posture straightens the spinal cord.
- Sukhasana helps to make the back strong and stiff.
- Doing this posture gives a good stretch to the knees and ankles.
3. Siddhasana or Accomplished Pose.
Is a very useful yoga pose. This asana primarily awakens the Kundalini Shakti from the chakras of your body. Kundalini is a power that rests on the reproductive organs. A person who specializes in this asana makes his body and mind strong.
- It gives energy and also relief the muscles body of the body.
- Practicing this asana on a regular basis calms the mind. You get mental peace, due to which the body gets energy.
- It increases the memory power and improves digestive functions.
- This reduces muscle contraction.
- Those who get sweaty during the night, they should do this asana.
- This is very beneficial for those who are suffering from nerve related problems.
Treatment of Paralysis with Pranayama.
According to the yoga science, if a paralytic limb have again received a proper amount of prana air, the organ will gradually be freed from the effect of paralysis and will again be very healthy as before. It is consider as an effective treatment for Paralysis.
There is no other expert greater than the pranayama, because it transfer the right amount of prana air everywhere in the body. Direct inverse pranayama is uninterrupted the speed of life by removing the barriers present in the body.
If you have paralysis from one side, then you can do Anulom vilom pranayama. To do this you have to reverse your hand every day for at least 1 hour (Use your hand which is working properly).
You have to raise your right hand for perform the direct inverse pranayama. Now press the right nose repeatedly from your thumb and the left nose with the middle of the two fingers, but if a paralyzed person is paralyzed in the right hand, he can do it with the left hand.
And even if anyone is paralyzed in both hands, he does not need to panic at all, because he can get the full benefit without using a hand, just by the meditative direct inverse pranayama.
You should first try to draw the breath from the left hole of the nose and then try to get the breath out from the right hole of the nose. After that, the whole process should be reversed, that is, coming in from the right hole and exhale from the left hole.
If a paralyzed person is not able to sit down and perform direct inverse pranayama, he can also do this pranayama by lying directly on the back. At the time of pranayama, the neck will also be very straight.
*Note. Often people tend to straighten the neck, either lift the neck slightly above the sky or tilt slightly down towards the ground, which is wrong.
On the very first day should not direct inverse 1000 times otherwise there may be problems like dizziness and headaches etc. The practice of direct inverse should be gradually increased daily or weekly accordance with the ability of your body.
Direct inverse pranayama is a very gentle as compared to kapalbhati and bhastrika. Avoid to drink tea and water before half to one hour ago. No solid foods such as lunch and dinner etc. should be eaten from 2 to 3 hours in advance. After 15-20 minutes of doing this pranayama, you can eat anything.
In addition to direct inverse 1000 times a day, there should also be chandrabhedi pranayama. Chandrabhedi pranayama can be done at least 10 times a day as much as you want.
So according to the most respected saints, if a man or women performs direct inverse pranayama 1000 times a day, it is expected that in just six months he will be completely free from paralysis, no matter how large part of his body has been paralyzed.
The paralyzed patient should not only lie down or sit down at all times, but also do as easily as possible physical exertion, such as hand-foot shaking or any easy-to-do yoga, etc. This will give you positive results. Difference can be seen within three months. It is an effective natural paralysis treatment.
Physiotherapy Practice For Paralyzed Patient.
Physiotherapy practice for paralysis can help the patient recover from that condition and feel some sensation. It help to bring the patient back to health after suffering from stroke. One thing that needs to be kept in mind is that he must be medically fit and stable to start exercising. The doctor will indicate moving on to this and the physiotherapist will also assess overall health before the start of the session.
Although there is no cure for paralysis at this time, daily physiotherapy can help to restore motion and sensation in the organs where in cases paralysis is caused by factors such as stroke or transient ischemic attack. Very often, treating the underlying cause of paralysis through physiotherapy can restore mobility in the part of the affected body.
The treatment of physiotherapy is slow and tedious, but it can help to restore movement again in the paralytic part. Physiotherapy is the science of combining art and massage, therapeutic physical activities, scientific processes and education. These are some treatment techniques and are used by specialist physiotherapists to bail out their patients from paralysis.
Exercise is used to reconstruct and strengthen bones, joints, tendons, ligaments and muscles to correct muscle imbalances after an injury or to maximize bio-mechanics. Several physiotherapy exercises are taught to the patients based upon their needs and are regularly reviewed. However, progressed can be seen in their body which responds to therapy with improved strength and flexibility. Exercise should be repeated periodically for certain weeks.
This is one of the most important tools for rehabilitation. Education enables us to quickly understand and manage the injury to achieve full recovery and it also helps to prevent recurrence of the injury.
This is the basis of physiotherapy approach. Manual therapy treatment consists mainly of soft or deep tissue massage, gentle joint mobilization or manipulation, localized tendon or ligament function, strapping and stretching of joint or muscles. Physiotherapy practice for paralysis is also a part of manual therapy.
Acupuncture is a powerful tool used to reduce pain and accelerate and enhance the body’s naturopathy process. It is controlled safely and slowly for muscle and joint pain. Acupuncture is carried out on a regular basis along with other therapeutic methods and techniques.
Physiotherapy exercises for the paralytic patient slows down the progression of paralysis and can help to improve the patient’s blood circulation and relax his muscles. We understand that it becomes difficult to get a rehabilitation facility for treatment when suffering from pain and injury.
Therefore, you should go with a professional team of rehabilitation therapists who can come to the patient’s home. A specialist team of rehabilitation physicians can help to the patient and their family member in their mobility and relieve pain, no matter what level of assistance is needed.
How Does Physiotherapy Work As A Life Saver To Treat Paralysis?
Physiotherapy is an above-mentioned average approach that includes physiotherapy exercises and other complementary techniques such as massage therapy, acupuncture, hot and cold medicine.
These practices are mixed into customized care plans after a thorough evaluation to achieve patient status and goals.
When it comes to physiotherapy treatment for paralysis, the primary intention is to resume physical movement or motor skills in such a way that the morale of the patient remains too high.
As physiotherapy is assigned to detect, treat and evacuate the root cause of any disease, the results are valid, prompt and guaranteed.
Physiotherapy exercises are distinguished and tried and tested to increase blood circulation and relax muscles that are right for muscle grade-up and overall well-being of the patient.
In cases of external injury that led to paralysis, pertinent physiotherapy exercises can reduce inflammation for rapid recovery.
When physiotherapy for paralysis is developed in stages, it can prevent the disease from spreading to unaffected areas. It also provides vital strength to maintain non-affected organs.
Physiotherapy for paralysis treatment not only helps to relieve the disease, but also helps to family members and the patient lead their lives without any difficulty. For example, a physiotherapist may suggest wearing gear such as wheelchair, neck support, braces and orthosis etc. for a problem-free regime.
After the painful phase comes with involuntary anxiety, helplessness, internal anger and denial from both patient and family members. Physiotherapy for paralysis treatment can give a glimmer of hope for repositioning and act as a guiding light to rejuvenate the disabled in social norms.
Sometimes there is a lack of necessary support for the victim’s family, which is necessary for the person who has paralysis to heal himself. A physiotherapist can advise what to do to bear its burden without having to help them reclaim themselves in case they pay attention to the needs of the patient.
Exercise For Stroke Patients With Paralysis.
Patients with paralysis stroke should exercise passively to help restore movement. If you want to learn the difference between active and passive exercise and helps in paralysis recovery after stroke. Then, you will find some examples.
All of these exercises will give you a positive boost, while you are not sure about your chances of recovery from post-stroke paralysis.
Difference Between Active and Passive Rehab Exercises.
Active rehab exercises involve making a movement on their own.
While, Passive exercise involves assisting your affected organs through a movement. Stroke patients with paralysis should start from passive movement.
Passive exercise helps to heal paralysis as it does not require effort. In Passive exercise you involves your non-affected side to move your paralyzed muscles.
It may require the help of a caregiver, physician or family member when exercising heavy limbs like legs.
Also, if both sides of the body were affected by stroke, assistance from another person would also be required.
Passive rehab exercise helps to heal paralysis as it activates neuroplasticity, which the system uses to re-establish your brain when it hurts.
When the stroke damages the part of your brain, allows other parts of the brain to take neuroplasty. Neuroplasty is how you get movement after stroke along with many other side effects.
If you want to regain movement after post-stroke paralysis, you need to practice repetitive passive strokes as much as possible.
At the beginning, you gradually get a small amount of movement, you can eventually progress to active practice.
Progress can be very slow. However, once patients see small antics start coming back, it will motivate them to continue their passive exercise.
Fortunately, passive practice is not complicated. Just find active exercises and assist your affected muscles through movements.
For example, here’s an easy foot exercise that you can turn into passive exercise:
Arm Punching Movement.
Another example here for patients with paralysis stroke is arm punching movement. To do this exercise, slide your arm to ‘punch across’ on the water bottle and then drag your arm back.
This exercise can be easily turned into a passive exercise by using your torso to move your hand forward. It can turn into an active exercise by just as easily initiating the whole movement with your hand.
These exercises helps to restore movement after post stroke paralysis that extends your brain to your muscles.
Hip Flexion With Grip.
Use your hands to lift your affected leg up in your chest and keep it for a second. Then, slowly bring down your foot.
This movement is passive because you assist your affected foot with your arms. To activate the movement, you simply raise your foot without the help of your arms and it is consider as an effective treatment for Paralysis.
Stroke patients who struggle with paralysis can benefit from combining mental exercises with their passive rehab exercises.
Mental practice involves imagining yourself the movements you want to do. It helps to cure neuroplastics such as doing physical exercises.
For example, if you want to get the speed in your arm, spend time looking at yourself while doing the punching movement above. Then, after your scene, practice movement in real life.
Just start using it passively and then make your way to active exercise.
To sum everything up, the formula of paralysis recovery is simple. Assemble some rehabilitation exercises and practice them passively by assisting your affected organs through movement. Pair it with mental practice for best results.
Pay attention to high repetition and stability and you will be on the road to recovery. With time and repetition, you will be able to make progress in active exercise.
Paralysis is a serious disease and need to look after very carefully. There are different types of paralysis and the treatments are vary accordingly. A good healthy balanced diet along with some yoga and exercises or by doing physiotherapy you can cure this disease.
Paralysis is one of the worst diseases created by nature because if the paralyzing effect is high on the body, the man depends on one’s mercy at all times for his personal work such as food, drinking, wearing clothes, bathing and sacrificing excreta etc. So, it is suggested to incorporate these exercise as a treatment of paralysis.
1. What You Need to Know About Paresis;
2. Transverse myelitis;
3. Brachial Plexus Injury;
4. How to Do Anulom Vilom: A Pranayam Technique For Breathing Problems; https://food.ndtv.com/health/