Nutrition
The term “trauma” came from a Greek word which means “wound” (damage or defect). Trauma is a form of shock a human body gets which may occur in the form of crush injuries, diving/air compression or specific wounds on body part/ organs such as head or spinal cord. Accidental or crush injury are a form …
Nutrition emphasizes the main role in meeting the energy and specific requirements of the body for constant cellular activity. Therefore, today we will discuss on digestion, absorption and transportation of food and the several effects of these nutrients in our body. Although food assumes a wide variety of forms. It is categorized into major six …
Process of Digestion, Absorption and Transportation of Nutrients Read More »
Proteins are the basis of the body which is found in body cells, tissues, bones, blood and hormones etc. Protein is very essential for the composition and development of the body. It contain carbon, hydrogen, oxygen and nitrogen elements. Some proteins are also found with sulphur, phosphorus, iodine, iron and copper etc. The unit of …
Proteins – Benefits, Types And Age Wise Recommended Dosage Read More »
If you are looking for a diet plan to make yourself healthy and fit, the one meal a day diet plan can be a great option for you. Most people are adopting it in the desire for less effort and rapid weight loss. The best part is that you don’t have to do anything, just …
What is OMAD (One Meal A Day) Diet : Types and Health Benefits Read More »
Hypertension affects more than a billion people worldwide and this numbers are growing rapidly. In fact, the number of people with hypertension has doubled in the last 40 years. This is a serious health concern as hypertension is linked to a higher risk of conditions such as heart disease, kidney failure and stroke. As the …
DASH Diet Plan To Reduce Hypertension (Blood Pressure) Read More »
