Majority of the people who lift weights they don’t have any aim to compete. They lift with the aim of sculpting a physique to improve the performance in the sports, stay fit, look and feel better. They follow the same basic exercise principals “Progressive Resistance Strength Training”. The term “Resistance” defined as “an external force …
Cryotherapy, often known as cold therapy or treatment. The common medical term used for this treatment is “Cryosurgery” or “Cryoablation”. Apart from this several professional bodybuilders prefer to recover muscle with Cryotherapy. It is execute at extremely low temperature for destruction of any abnormal or unhealthy tissues. Cryotherapy helps to cure many skin complications too. …
Now Corona Virus spread over 200 countries. Due to this pandemic over lakhs of person has died. Therefore, it is very important to take care of your health. As it is damaging several organs of the body with common symptoms like fever, breathing difficulties, cough, shortness of breath as well as its causes pneumonia, acute …
Nowadays, its a breaking news that “Hydroxychloroquine” is a lifesaving drug for COVID-19 patients. So before going detailed into it, FreakToFit will give a brief description on Corona virus. According to the Latin word corona means “Crown”, so since this virus looks like a crown shaped. Hence, it is named as corona. At first, the …
The term cancer derived from the Latin word “crab”. Cancer is basically, an abnormal division or mutation of cells, which spreads throughout the body. It can occur at any age and at any parts of the body. We can easily beat the cancer with nutrition. Exposures to certain chemicals, physical and biological factors are the …
In our day to day life several diseases are taking place like cancer, AIDS, malaria, flu and several epidemics. According to the Times of India about 30000 people are dying every year of those diseases. Such numbers are increasing drastically. It is revealed, that the poor life style is one of the key factor. A …
