Wochentage enden fast immer mit Stress, Müdigkeit und fehlender Kraft, die am Wochenende wieder aufgefüllt werden muss. Die meisten Arbeitnehmer haben nur zwei Tage Zeit, um sich vollständig zu erholen. Selbst in dieser kurzen Zeit kann man dem Körper etwas Gutes tun, um mit einer Reserve an Kraft und Energie in eine neue Woche zu …
Apana Mudra es un gesto o sello con la mano que se practica comúnmente en yoga y meditación. Se cree que este mudra tiene numerosos beneficios para el cuerpo y la mente, además de promover el bienestar general. Al juntar los dedos y mantenerlos en una posición específica, se cree que Apana Mudra equilibra y regula el flujo de…
Mushrooms are indeed an incredibly tasty and versatile vegetable. You can include it daily in your salads, curries, and mixed vegetable dishes, along with including meat or fish recipes as well.Around the world, the use of mushrooms is done in cuisines from all parts of the world although its use is more common in the …
El Mudra del Tercer Ojo es un poderoso gesto con la mano que se utiliza en diversas prácticas de meditación y ejercicios de yoga. Se cree que activa el centro energético situado entre las cejas, conocido como el tercer ojo o chakra Ajna. El mudra se realiza juntando las puntas del pulgar, el dedo medio y el anular.
If you’ve tried losing weight, you know it’s not as simple as commercials make it look. Weight loss is difficult because the body is wired to store fat as an energy reserve. Unintentional weight gain and retention come down to factors such as hormones, genetics, race, sex, activity level, and social factors. That said, losing …
Marijuana cultivation has come a long way from randomly scattering seeds and hoping for the best. Today’s growers have access to a wide range of modern techniques designed to maximize yields and improve the overall quality of their crops. One such technique is using feminized seeds. These specially bred seeds are becoming increasingly popular among …
