El término adolescencia se refiere a la juventud o al individuo que abarca el período de 12 a 19 años. Según la Organización Mundial de la Salud (OMS, 1986), la adolescencia se define como el período de 10 a 19 años. Es el período en el que se producen numerosos cambios en el cuerpo, como cambios en el crecimiento...
Desde la antigüedad, practicamos ejercicio para mantenernos en forma y lograr un físico atractivo. En las civilizaciones Dravídica y Babaliana, el ejercicio era una parte fundamental de su sistema educativo. Este efecto también se observa en el sistema educativo actual. Profundicemos en el tema y conozcamos qué es el ejercicio cuántico mágico. Actualmente…
At first, whenever we heard or see about fitness the thing that comes into the mind is exercise, yoga or gym. But these are the secondary parts of fitness. Without proper nutrition it is not possible to stay fit and healthy. So let us know why nutrition plays a vital role for fitness. The food we intake each day will …
In our busy schedule we all are engaged and ignore our health issues which makes us fat and we ignore our precious health which is priceless. Living a healthy life is dream of each and every one. But we cannot spare our time from our busy schedule. Here we suggest you 5 Best Freehand Exercise Tips for …
In today’s world it can be seen that obesity is increasing as an alarming rate. Most of the people are becoming obese due to their poor lifestyle as well as for their daily work routine. Thereby, today we will be telling you about What is Body Mass Index (BMI) and its limitations and dietary patterns. …
Corona or COVID-19 is turn into a dangerous pandemic which has already been spread all over the world, that’s why each and everyone should be aware of this. Now it’s the time to fight with brave. At first let’s gain some knowledge regarding What is Corona Virus or COVID-19 – Symptoms and Preventive Measures. Viruses …
