Nutrition Archives - Página 5 de 35

¿Por qué la gente que hace ejercicio toma proteínas en polvo?

23 de mayo de 202511 de enero de 2024 por Por Nebadita (Experto en Dieta y Salud)

Protein powder is an important supplement for people who are looking to stay fit and healthy. It helps to build muscle, aid in recovery from workouts, and can even help with weight loss. Protein powder is an easy way to get more protein, which is essential for building muscle and maintaining good health. For those who are serious about their workout regimen, protein powder can be an invaluable addition to their diet. In this article, we will discuss why do workout people have protein powders and the benefits that come with it.

Fundamentos nutricionales para la insuficiencia renal: Guía dietética

22 de noviembre de 202522 de diciembre de 2023 por Por Lisa Valente (Nutricionista)

Adjusting your diet to support kidney health is a vital part of coping with kidney failure. Although making changes in diet can be difficult, they can also be helpful in slowing down the disease and reducing the complications. This article takes readers on a journey through kidney functions, their failure, and what they should eat. …

Descubriendo los beneficios de los probióticos: mejorando la salud digestiva y la función inmunitaria

14 de diciembre de 2025noviembre 29, 2023 por Por Jessica Corwin (Nutricionista)

Gut health has lately become the hottest topic in the medical community, and the explosion of probiotics is a clear indicator of that fact. These are live microorganisms that, when taken in the right doses, bring beneficial health effects, particularly in the area of promoting digestive health and strengthening the immune system. All aspects of …

Elementos clave de una dieta vegetariana rica en proteínas para perder peso

31 de octubre de 2025noviembre 29, 2023 por Por Lisa Valente (Nutricionista)

Embracing a high-protein vegetarian diet for weight loss can be a transformative journey. This approach combines the principles of vegetarianism with a focus on high protein intake, crucial for maintaining muscle mass and promoting satiety. In 2023, the trend towards plant-based diets continues to grow, with an emphasis on sustainable and health-conscious eating. Integrating high-protein …

Navegando por las regulaciones de etiquetado de alimentos: cómo los generadores automatizados de etiquetas están revolucionando el cumplimiento normativo para las empresas

14 de diciembre de 2025noviembre 29, 2023 por Por Liana Werner-Gray (Nutricionista)

The nutrition label maker has made it possible for businesses of all sizes to compete on a level ground, given that it is accessible to all, easy to use, and regulatory compliant. Anyone operating in the food space can benefit from leveraging automated tools for regulatory compliance in nutrition labeling. And the best bit about these …

6 alimentos saludables que todo luchador de la UFC come y que deberías incluir en tu dieta

13 de mayo de 2025noviembre 7, 2023 por Por Lisa Valente (Nutricionista)

It’s no surprise that UFC fighters must keep their health up and maintain a fit lifestyle. While they exercise a lot, they also give importance to their diet and what they put in their bodies daily. As fighters should stay fit to fight in matches, they require more nutrients and energy than a regular person. …

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