Découvrez pourquoi la nutrition joue un rôle essentiel dans la forme physique.

L'alimentation, élément essentiel de la forme physique (échelle 2)

At first, whenever we heard or see about fitness the thing that comes into the mind is exercise, yoga or gym. But these are the secondary parts of fitness. Without proper nutrition it is not possible to stay fit and healthy. So let us know why nutrition plays a vital role for fitness. The food we intake each day will …

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Qu’est-ce que l’indice de masse corporelle (IMC) ? – Limites et habitudes alimentaires

INDICE DE MASSE CORPORELLE 2

In today’s world it can be seen that obesity is increasing as an alarming rate. Most of the people are becoming obese due to their poor lifestyle as well as for their daily work routine. Thereby, today we will be telling you about What is Body Mass Index (BMI) and its limitations and dietary patterns. …

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