Exercise is very important to keep the body into shape and stay fit. There are many exercises that make you fit and help you in weight loss and strong. Squats are one of these. Among these one is landmine squat press. However, there are several benefits of squats in terms of strengthening the body and …
Curd is used by majority of people due to its special taste. Well, do you know how beneficial this curd is in our everyday life for health as well as beauty? Most people may not be aware of all the qualities of curd. That is why in this article, we will tell you the health …
Whenever we happy, we express our happiness by laughing or clapping. Clapping is the best way to express happiness on any joyous occasion. We certainly express our happiness by clapping, but do you know that it also has health benefits. Clapping, also known as clapping therapy in medical language. This therapy has become a tradition …
For centuries, natural medicines have been used to treat various health problems. It has special importance, especially in Ayurveda. We ignore natural medicines due to lack of information and modern medicines, but their properties are undeniable. So, in this article, we are going to talk about a particular medicine called Pipli and its effectiveness for …
रमज़ान का महीना चल रहा है और गर्मी भी अपने चरम पर है, ऐसे में हर किसी के लिए यही सबसे बड़ी समस्या है कि रमज़ान के दौरान कैसे फिट और स्वस्थ रहें। हालाँकि, जो लोग छात्र हैं, ऑफिस जाते हैं या अन्य कामकाजी लोग हैं, उनके लिए इस गर्मी में रोज़ा रखना थोड़ा मुश्किल हो सकता है।
People often fall sick during the summer season. A variety of diseases affect people in this season. Skin problems also increase to a great extent. In summer, it is important to take full care of everything from your diet to dress. There is a need to be more cautious about health at this moment. Instead …
