क्रॉसफ़िट व्यायाम: लाभ, प्रकार और सावधानियां

क्रॉसफ़िट व्यायाम: लाभ, प्रकार और सावधानियां

You may have seen a very large truck tire in the gym many times, a big ball full of air or a rope on the ground. In addition, you will be constantly seeing people’s interest growing in burpee rather than push-ups. In fact, this is actually due to CrossFit exercise. These exercises, the whole body …

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शाकाहारियों के लिए तेज़ी से वज़न घटाने वाले 10 बेहतरीन फ़ूड

शाकाहारियों के लिए तेज़ी से वज़न घटाने वाले 10 बेहतरीन फ़ूड

People are being seen doing exercise, yoga, stretching, running and walking etc. in the park. At the same time, people are also concentrating on diet. For this, they are including best healthy food at lunch and dinner, which can help them to the goal of weight loss. Let us know foods that help in weight …

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A1 और A2 दूध में क्या अंतर है?

A1 और A2 दूध में क्या अंतर है?

Milk is a nutritious diet that every class of people drink. It is enrich with calcium and protein. It also contains many ingredients such as lactose, fats, other vitamins and minerals. Did you know that milk contains two types of proteins i.e. whey protein and casein protein. So, now lets know What Are The Difference …

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मैक्युलर डिजनरेशन: प्रकार, कारण और निदान

मैक्युलर डिजनरेशन: प्रकार, कारण और निदान

Macular degeneration, also known as age-related macular degeneration (AMD). It basically decrease or damage the retina. This is a problem that can seriously spoil the eye’s ability to see and no successful treatment exists in the medical world yet. So now, we will tell you about what is Macular Degeneration and its Diagnosis. But it …

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अनिद्रा: कारण, निदान और घरेलू उपचार

अनिद्रा: कारण, निदान और घरेलू उपचार

People are facing several kind of health complications due to their poor lifestyle and unhealthy nutrition. Apart from that, majority of people are suffering from lack of sleep, which also known as insomnia. It can create several major difficulties in our day to day life. So, let’s get more information about Insomnia and Home Remedies …

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दस्त क्या है: कारण, लक्षण और घरेलू उपचार

दस्त क्या है: कारण, लक्षण और घरेलू उपचार

The rainy season comes after the summer season. This rain brings a lot of diseases. Out of which one is diarrhea. Several children have died in all over the world due to this disease. Children as well as adults also complain of diarrhea. It is a disorder associated to the digestive system. In some cases, …

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हम स्पैम नहीं करते! हमारे ब्लॉग में और पढ़ें गोपनीयता नीति