कब्ज के लिए 9 योग आसन

कब्ज के लिए 9 योग आसन

In our modern lifestyle, we have found a lot changes in our day to day lifestyle. A large population are consuming several unhealthy fast food and junk food, as a result they are suffering from many hazardous disease and health problems. Constipation is one of them. Therefore, we have bring several effective yoga poses for …

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पेट की चर्बी कम करने के लिए 6 सदाबहार योगासन

पेट की चर्बी कम करने के लिए 6 सदाबहार योगासन

Due to today’s modern and unhealthy lifestyle, mankind suffers from a lot of diseases. Which also includes obesity. Increasing the amount of fat in the body not only makes the body obese, but also weakens the body internally. Regular practice of yoga will make you the owner of a beautiful body by reduce the belly …

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वजन बढ़ाने के लिए 10 सबसे प्रभावी योग आसन

वजन बढ़ाने के लिए 10 सबसे प्रभावी योग आसन

Yoga is a very amazing workout because it addresses every problem related to health. At a time when the whole world is engaged in weight loss. But there are some people who are bothered to gain weight and want to be fat. Some people may eat wildly, day and night or reduce their physical activity, …

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स्तंभन दोष को ठीक करने के लिए 5 सबसे प्रभावी योग आसन

स्तंभन दोष को ठीक करने के लिए 5 सबसे प्रभावी योग आसन

Nowadays life has become faster than ever. This fast lifestyle also has its own advantages and some disadvantages. This lifestyle has given a lot of comforts to mankind on the one hand and has also given a lot of diseases as a loss. Among of these diseases “Erectile Dysfunction” or also a decrease in stimulation, …

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माइग्रेन क्या है: चरण, उपचार और घरेलू उपचार

माइग्रेन क्या है: चरण, उपचार और घरेलू उपचार

Migraine is described as a very severe headache that affects only one side of the head. It is usually accompanied by disturbed vision, sensitivity to light, sound and nausea. It can cause excessive throbbing pain that can last from hours to days. So, today we will tell you about Home Remedies for Migraine. Pain is …

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चिंता और अवसाद के लिए 10 आवश्यक योग आसन

चिंता और अवसाद के लिए 10 आवश्यक योग आसन

The part of life often becomes a cause of stress, anxiety and depression for most of the people. Many people are so disturbed by anxiety and stress, that are clearly reflected in the lines on their foreheads, which also explains their mental condition. So first of all, you should understand what is anxiety and how …

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नवीनतम फिटनेस और पोषण अपडेट प्राप्त करने के लिए सदस्यता लें!

हम स्पैम नहीं करते! हमारे ब्लॉग में और पढ़ें गोपनीयता नीति