Have you ever wondered why salad makes you poop? It doesn’t seem intuitive that eating a healthy, plant-based meal would cause a gastrointestinal reaction like constipation or diarrhea, but it does happen. Here’s what researchers have found about why this happens to some people and not others. Science Behind Salad and Poop. Some people think …
Cream cheese can be made from cow’s milk, or it can be made from goat’s milk. All cream cheese have some type of dairy in it, so it can really come down to the kind of cheese culture used to make the cream cheese. Read on to find out if your favorite brand of cream …
If you’re working out in a small home gym, you’ll want to make sure you have the best exercises for your space. That means having a treadmill, stair stepper, rowing machine, elliptical trainer, and stationary bike. You should also have free weights and a weight bench press. If you have the space, you may also …
Green tea shot have been all the rage in coffee shops lately, with some cafes offering them on their menus. But what exactly are they? And why would you want to drink one? Keep reading to learn more about green tea shots, and how they could benefit your health and well-being. What Is A Green …
You wake up in the morning and find an unsightly hickey on your neck—not just any hickey, but one that looks like it might be here to stay for a while, no matter how much concealer you apply over it. What can you do to make it disappear without needing a trip to the dermatologist? …
There are many different types of tea, but most popular are green tea and white tea, which has been used in Asia for centuries as part of their daily diet and health practices. White tea vs green tea: What’s the difference between these two teas, and which one should you choose to incorporate into your …
