घरेलू नुस्खे से बुलेटप्रूफ कॉफी बनाने के फायदे और नुकसान

घरेलू नुस्खे से बुलेटप्रूफ कॉफी बनाने के फायदे और नुकसान

The name of this coffee sounds strange but it tastes quite fun. The important thing is that sugar is not added to it. Bulletproof coffee is consumed by keto diet followers which does not even lead to weight gain. It is life saver for people who want to start with a passion of their day! …

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क्या पखला रोग प्रतिरोधक क्षमता को बढ़ाता है?

क्या पखला रोग प्रतिरोधक क्षमता को बढ़ाता है?

Pakhala is a unique and traditional food of Odisha. The rice at night is placed in the clay pot and dipped with water. The next day, when this stale rice is lightly fermented, it becomes Odisha’s special dish ‘Pakhala’. Pakhala is considered digestible and nutritious in the summer, humid season and have been found to …

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इन 6 आसान बॉडी स्किन केयर टिप्स से करें त्वचा की देखभाल

इन 6 आसान बॉडी स्किन केयर टिप्स से करें त्वचा की देखभाल

Integument being the external covering of the human body, it is put to great stress and strain by external environments like climatic changes, dust, irritants, non-pathogenic and pathogenic micro-organisms etc. Hair grows constantly. Grease (Sebum) of the skin is daily washed off and dust settles down on the skin. These have to be controlled for …

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कॉर्न फ्लेक्स वजन घटाने में कैसे मदद कर सकता है?

कॉर्न फ्लेक्स वजन घटाने में कैसे मदद कर सकता है?

Corn flakes can be chosen as a light and healthy option if there is no time to make breakfast in your busy schedule. Corn flakes are rich in many heathy properties, one of the major benefits of which can be seen as promoting weight loss. However, through this article you will know how corn flakes …

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अपनी आंखों की सही देखभाल कैसे करें?

अपनी आंखों की सही देखभाल कैसे करें?

Eyesight is one of man’s most precious possessions and to lose it totally, or even partially, is indeed a tragedy. Before we consider the care of the eyes and preservation of eyesight, let us examine the Structure and Functions of the eye. However, in this pandemic situation where most of the classes are conducted online …

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सूर्य नमस्कार के 7 सर्वोत्तम सकारात्मक स्वास्थ्य प्रभाव या लाभ

सूर्य नमस्कार के 7 सर्वोत्तम सकारात्मक स्वास्थ्य प्रभाव या लाभ

The body can be kept healthy through yoga. At the same time, different asanas of yoga are used for wide and favorable effect on different parts of the body. Out of the several yoga asanas, one of the most effective yoga is Surya Namaskar. The reason is that, Surya Namaskar is made from the combination …

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नवीनतम फिटनेस और पोषण अपडेट प्राप्त करने के लिए सदस्यता लें!

हम स्पैम नहीं करते! हमारे ब्लॉग में और पढ़ें गोपनीयता नीति