Por Nebadita (Especialista em Dieta e Saúde)
Life skills may involve the capability to handle your emotions, finances, health, relationships, school performance, and more. Your ability to manage these things directly impacts your feelings about yourself, emotional balance, independence, and physical health. Learning some basic life skills also safeguards you from dealing with mental health difficulties or makes handling them more manageable. …
Just the word “colonoscopy” creates fear in the hearts of many people. But regardless of perception, a colonoscopy is an important and regular check-up test for people over the age of 50.One of the most important parts of your colonoscopy is colonoscopy preparation. If you don’t emptying your colon properly, your doctor won’t be able …
How to make a salted nut roll shot drink? It’s pretty simple, actually! Check out the salted nut roll shot recipe below to see how it’s done and try making your own this holiday season! Enjoy! What is a Salted Nut Roll Shot? With a name like that, you might expect that it’s an alcoholic …
Pink sauce has taken over TikTok, and if you haven’t tried it, then you’re truly missing out on something spectacular. It was concocted by TikTok user Chef Pii, whose real name is Veronica Shaw, who is a single mother of two and a private chef based in Miami. She recently began using the social media …
You’ve probably heard of chamomile tea, green tea, and black tea, but have you ever heard of butterfly pea tea? If not, it’s time to start learning about this beautiful and delicious new (to Americans) variety of tea that’s based in Asia and has great health benefits as well as an interesting history behind it. …
CoQ10, also known as Coenzyme Q10, is one of the most important nutrients in the human body. Found mainly in cells of the heart and liver, it plays a vital role in converting the food we eat into energy that the body can use. This enzyme also helps support a number of other essential functions, …
