استكشف عالمًا من التغذية والعافية مع فئة التغذية لدينا. اكتشف رؤى الخبراء وأفكار الوجبات المتوازنة ونصائح لنمط حياة أكثر صحة. رحلتك إلى الرفاهية المثلى تبدأ هنا.
If you are also one of those who live in haste every morning due to work load, the first thing that we miss among the rest of the morning, is our first and foremost meal breakfast. After the dinner there is a gap of approximately 9-10 hours between breakfast and this is why hunger is …
Stamina and strength both are important for a healthy and energetic lifestyle. Good health is linked with the stamina. If you don’t have stamina, you became unable to sweating in the gym, running for hours during morning walk and other physical activities. But there is no need to panic. Here we will tell you every …
Food is essential for survival. Pure, wholesome and nutritive food is the need of every man. But alas, very few get this type of food either because of ignorance of compulsion. Present day electronic brain-washing by garish advertisements by vested interests have coaxed the children and adults to depend more on fast, junk foods and …
Nowadays, almost all the people living in the village and city are started to be conscious regarding their health. People are started to follow a balanced diet to stay health and fit. If you also maintain a balanced diet, you will know how important it is to have nutrients in the diet. Now, lets see …
The name of this coffee sounds strange but it tastes quite fun. The important thing is that sugar is not added to it. Bulletproof coffee is consumed by keto diet followers which does not even lead to weight gain. It is life saver for people who want to start with a passion of their day! …
Pakhala هو طعام فريد وتقليدي لأوديشا. يتم وضع الأرز في الليل في وعاء من الفخار وغمسه بالماء. في اليوم التالي ، عندما يتم تخمير هذا الأرز الذي لا معنى له ، يصبح طبق أوديشا الخاص ‘باكالا’. تعتبر Pakhala قابلة للهضم ومغذية في الصيف ، موسم رطب وقد وجد أنها تعزز قوة المناعة.
