Von Uttam (Fitness- und Yogatrainer)
No matter how safely you drive, anything can happen out on the road. Thousands of people are injured daily in vehicle accidents; no matter how severe the accident, they need medical care. Auto accidents, no matter how minor or how bad, can cause significant pain. You can strain your cervical spine even in a low-speed …
In order to help you get in shape, we’ve selected the best 34 health and fitness websites on the internet. These websites are completely free to use, so they don’t cost you anything but your time. If you’re trying to figure out what you should do next regarding your health or fitness, one of these …
A common question frequently asked by majority of person is “Can Doing Cardio in the Morning Burn Muscle?” So today we will explain about this. One of the most common misconceptions in the bodybuilding community is that morning cardio, especially when performed on an empty stomach, can cause muscle loss due to catabolism of lean …
Combining the therapeutic benefits of a hot tub with an aquatic exercise system, the swim spa exercises is designed for your health and mind. With adjustable floating jets, you can fully customize the resistance within your workout routine. Turn your backyard into your private gym with a new endless pool swim spa and discover the …
Als Reaktion auf intensive körperliche Betätigung baut unser Körper Muskelgewebe auf. Doch was wir alle wirklich wissen wollen, ist: Wie können wir als schlanke Männer Muskelmasse aufbauen, wenn unser Alltag keine gezielte Muskelstimulation beinhaltet? Jeder Bodybuilder wird Ihnen bestätigen, dass Muskelaufbau…
Yoga has evolved on mats with yourself only. But now, you can now bring a second or third person to create a challenging and fun social experience of flying acrobatics, deep stretching and creative exercise. The trio is one of the mix of yoga. If you want to find a way to connect more with …
