Por Uttam (Entrenador de fitness y yoga)
Maggie Haberman is an American journalist who was born and brought up in New York City, USA. Currently, she works as a White House correspondent and political analyst at The New York Times and CNN in New York City. She previously worked as a political reporter for The New York Post, the New York Daily …
Yoga + Beyoncé Music = NamasBey is the latest trend in themed yoga classes that combines two passions in life: yoga and Beyoncé. This kind of yoga is called NamasBey, and this type of classes are designed to challenge your physical body and mind. They has an expertly curated playlist that will extend Beyoncé’s epic career, …
“Nude Running” is a type of running without your watch or music and clothes. While disconnecting and being naked for the race is a challenge, there are many benefits that will allow you to be more accustomed to your body. How To Run Daily? Each day must have a pair of shoes and socks for …
When it comes to exercise, we are often told what kind of sports clothes we should wear to increase our workout efficiency. If you are in fitness industry we are sure you are not bombarded with new and innovative types of workout clothing from a host different brands and experts. So, with the help of …
During exercise type of clothes is very important for our performance, because we see better performance with some clothes, but did you know that nude fitness is even better? It is a trend that started in France, the initiative was taken by Roger Le Gael Jim in Paris. Gym members decided to close the facilities …
Hay muchas maneras fáciles de afrontar los problemas del estilo de vida. Una de las principales es caminar. Caminar es un ejercicio muy simple y efectivo, especialmente en el caso de enfermedades relacionadas con la diabetes y la obesidad. A menudo, las personas no comprenden la importancia de caminar, y quienes la comprenden desconocen la forma adecuada...
