बवासीर: प्रकार, रोकथाम, उपचार और घरेलू उपचार

बवासीर: प्रकार, रोकथाम, उपचार और घरेलू उपचार

Hemorrhoids are commonly known as piles. It is caused by chronic constipation and diarrhea. When the walls of these areas are stretched, it leads to swelling and irritation of the nerves enclosed in the lower areas of the anus and rectum. They can be located inside the rectum or under the skin near the anus. …

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दुबली मांसपेशियों के लिए वज़न के साथ 6 सर्वश्रेष्ठ यौगिक व्यायाम

यौगिक व्यायाम 3

Exercises for different muscle groups of the body in different days are now becoming older. Such exercises also take a lot of time. As an alternative to these exercises, the weighted compound exercises is now becoming the first choice of people. Because these exercises can target many muscles at the same time, which affects the …

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उच्च रक्तचाप: लक्षण, जटिलताएँ, उपचार और घरेलू उपचार

उच्च रक्तचाप: लक्षण, जटिलताएँ, उपचार और घरेलू उपचार

Hypertension is also termed as high blood pressure. We all know that in our body the blood flows through the veins. Therefore, through this blood we all are getting oxygen, glucose, vitamins and minerals etc., which provide energy and nutrition to all organs in our body. Blood pressure is the pressure that falls on the …

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अधो मुख वृक्षासन: चरण और स्वास्थ्य लाभ

अधो मुख वृक्षासन: चरण और स्वास्थ्य लाभ

Adho Mukha Vrikshasana or hand stand is a yoga pose where we standing on the hands. You may find it very difficult in initial position. If you ask a yogi, he will tell you that this posture can be very scary. It requires a lot of strength and balance. You need courage to reverse yourself, …

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कब्ज: लक्षण, कारण, निदान और घरेलू उपचार

कब्ज: लक्षण, कारण, निदान और घरेलू उपचार

A lot of people are suffering from constipation. However, they adopt different kind of methods to treat it, which are temporary. Therefore, people are compelled to think whether they will ever get rid of constipation or not. So, today we will tell you about Home Remedies For Constipation. Usually, most of the people are ignore …

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अधो मुख श्वानासन और इसके स्वास्थ्य लाभ

अधो मुख श्वानासन और इसके स्वास्थ्य लाभ

Adho Mukha Svanasana is the Sanskrit word and also known as one of the finest pose in yoga due to its several health benefits. This posture is also called the Downward facing dog because of the shape is made just as the dog bends forward and pulls its body while doing this posture. It is …

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नवीनतम फिटनेस और पोषण अपडेट प्राप्त करने के लिए सदस्यता लें!

हम स्पैम नहीं करते! हमारे ब्लॉग में और पढ़ें गोपनीयता नीति