घर पर ईंटों से छाती के लिए 8 बेहतरीन वर्कआउट

घर पर ईंटों से छाती के लिए 8 बेहतरीन वर्कआउट

Everyone is desperate to get strong and muscular chests. But due to lack of time and financial power you cannot go to the gym and work hard to make a strong and muscular chest. But do you know you can also achieve an attractive chest with the following workouts with bricks at home. Fitness experts …

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लेमन ग्रास के 17 प्रमाण-आधारित स्वास्थ्य लाभ

लेमन ग्रास के 17 प्रमाण-आधारित स्वास्थ्य लाभ

As soon as you hear the name of lemon grass, you must have a picture of green grass in your mind. At the same time, you may be wondering how grass can be beneficial for health? Make it clear to you that we are talking about lemon grass, not about green grass. You will be …

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यू.पी.जे. अवरोध के लिए सर्वोत्तम व्यायाम और योग

यू.पी.जे. अवरोध के लिए व्यायाम और योग

Ureteropelvic junction (UPJ) obstruction is a blockage in the kidney pelvis. The kidney pelvis, basically looks like a funnel which collects urine. It is located at the upper end of each urethra (tube that carries urine from kidney to the bladder). In normal cases, each of the two kidneys has a urethra. Kidney filters waste …

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एपिड्यूरल लिपोमैटोसिस के लिए सर्वोत्तम व्यायाम और योग

एपिड्यूरल लिपोमैटोसिस के लिए व्यायाम और योग

Epidural Lipomatosis is a rare condition that causes contraction of the spinal canal and compression of nerves in the spine. It affects men more than women. Epidural Lipomatosis is most common in patients undergoing obesity, steroid overproduction or widespread exogenous steroid therapy. However, with the help of regular exercises and yoga Epidural Lipomatosis can be …

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तेजी से वजन घटाने के लिए छत पर किए जाने वाले 10 बेहतरीन वर्कआउट

छत पर व्यायाम

Are you unable to do exercise due to lack of time or busy schedule? However, there are many such workouts which you can do at your terrace to maintain your fitness. So, today we will tell you about some special workouts which you can easily do at your terrace. You can also engage most of …

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कोविड-19 के लिए प्लाज्मा थेरेपी के दुष्प्रभाव या जोखिम क्या हैं?

प्लाज्मा थेरेपी के दुष्प्रभाव

The second wave of the Covid-19 pandemic in the world has created havoc all around. Covid-19 infection cases are breaking the old record every day. Plasma therapy is in the news these days. Government has also appealed to the people to donate plasma. But do you know about plasma therapy? So, in this article we …

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नवीनतम फिटनेस और पोषण अपडेट प्राप्त करने के लिए सदस्यता लें!

हम स्पैम नहीं करते! हमारे ब्लॉग में और पढ़ें गोपनीयता नीति