बछड़ा उठाने की मशीन: बैठे, खड़े और गधे पर

बछड़ा उठाने की मशीन: बैठे, खड़े और गधे पर

Calf raise is the most effective exercise for the development of calf muscles. With the help of calf raise machine we can easily stretch the calves of the legs as much as possible at the lower point of the dimension and still shorten at the upper point. However, it is lot more complicated than it …

Read more

खेल के 5 बड़े सामान: जानिए इनके अनजान तथ्य

खेल के 5 बड़े सामान: जानिए इनके अनजान तथ्य

The brand named Big 5 Sporting Goods is one of America’s top retailers of sports goods and accessories. As of July 4, 2021, the Big 5’s 429 locations were spread across 11 western states and you can find a convenient location around you using various store locator on internet. They provide a full-line product offering …

Read more

ज़ूम्बा डांस और इसके अद्भुत लाभ

ज़ूम्बा डांस और इसके अद्भुत लाभ

Most of the people nowadays are more cautious about their weight than before. Obesity or body weight gain is a problem in which the fat in the body starts increasing rapidly. An imbalance of hormones or overeating is the main cause of weight gain. But Zoomba dance is a remedy with the help of which …

Read more

मजेदार प्रेरक पानी की बोतल: प्रकार और विशेषताएं

मजेदार प्रेरक पानी की बोतल: प्रकार और विशेषताएं

Don’t you drink enough water? Honestly, it can be very hard to track how much water you’re drinking per day. If you regularly use old water glasses, your count will be reduced before noon. Today, we will discussing about funny motivational water bottle. Water hydration apps also require extra effort and you have to remember …

Read more

वजन घटाने के गुर के साथ शुरुआती लोगों के लिए मिनी ट्रैम्पोलिन वर्कआउट

वजन घटाने के गुर के साथ शुरुआती लोगों के लिए मिनी ट्रैम्पोलिन वर्कआउट

Getting creative with your workout in quarantine, TikTok users turned to mini fitness trampolines. The trampoline can be fold, so it won’t take your living space and it offers a full-body cardio workout that’s very effective for your joints. SO, let us know mini trampoline workout for beginners with weight loss tricks. What Is Mini …

Read more

भारित हुला हूप: लाभ और कहां से खरीदें

भारित हुला हूप: लाभ और कहां से खरीदें

TikTok is great for many things, including cute animals, fun memes and UGC challenges. But in the midst of learning your next dance move or kitchen hacks, you can also find fitness inspiration: there’s a recent TikTok star #WeightedHulahoop, whose hashtag has been viewed about 130 million times. Hula hoops have been around for decades, …

Read more

नवीनतम फिटनेस और पोषण अपडेट प्राप्त करने के लिए सदस्यता लें!

हम स्पैम नहीं करते! हमारे ब्लॉग में और पढ़ें गोपनीयता नीति