My cycle is usually regular, but this month it’s 5 days late. I’m under work stress. Can stress delay periods?
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A delay of a few days can occur due to stress, travel, illness, hormonal fluctuations, or minor lifestyle changes. However, if there has been unprotected intercourse, pregnancy should be ruled out. If delays become frequent or cycles become irregular, thyroid disorders, PCOS, or hormonal imbalances should be evaluated. Occasional minor variation is usually not concerning.
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